Tuesday is here, what's on your menu?
on 4/12/22 8:40 am
One of my favorite serial killers! Anyone watch Mindhunter on Netflix? So good.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
He was featured on Mind Hunters as one of the murders they studied when developing the psychological profiling. If you haven'****ched that show you should it is very interesting. I am hoping they bring it back for another season.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 4/12/22 9:10 am
A murder museum - now we're talking!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
re: no other weekday having a specific food: that's probably true everywhere except Wisconsin. Here there is the Friday fish fry. People here are nuts for Friday fish fries. Every tavern, most Catholic churches, VFW halls, etc, all have them. Even some of the Chinese restaurants have them. It's crazy!
Good morning, everybody!
I did find my way to Naf Naf yesterday, and it didn't disappoint. I had the Baba Gnoush Bowl with Chicken Schwarma as the protein. I know that I made it sound like its in this out of the way location, but its really just me. Picture two really busy streets about two miles apart running parallel to each other. The gym that I lift at on Monday and Wednesday mornings is on one and Naf Naf is on the other. I guess that my problem is that I keep not going far enough down the one that my gym is on before trying to cut over. There have been other irregularities as well, but that is the main problem.
After working out and lunch, I came home and took a two hour nap. I am still tired today. Maybe it is the weather change or something.
I have no cake game, so its murders for me.
My older son had three tests yesterday, including the dreaded Differential Equations. I understand that, on the whole, they went pretty well. We will talk to him tonight, hopefully he gets a little relaxation in. I think that is his last exam until finals.
We haven't seem Lana around for a bit, hopefully she is doing OK.
QOTD: I have not been to any of the museums in London, so I will say the British Museum.
Breakfast: Protein bar
Lunch: Steak
Dinner: TBD
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 4/12/22 6:59 am
I had to go to the British museum to see the rest of the Acropolis! It is amazing though. They had a temp exhibit on Troy when i was there that was incredible.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen