Mon-yay doesnâ??t have the same ring but whatâ??s on your menu today?

Teenie
on 4/11/22 10:00 am - Pittsburgh , PA
RNY on 12/19/17

Mt WFH experience has always been for healing purposes, so I think I associate it with not feeling well and that is why I am not a big fan.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 4/11/22 12:42 pm
RNY on 08/11/14

Yeah, that totally makes sense.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 4/11/22 7:26 am
RNY on 02/14/18

My sister always makes quiche for Easter and Christmas brunch. You could do that using a prepared pie crust!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Lisa91941
on 4/11/22 6:28 am
RNY on 10/29/19

Good morning! Up since 3:45 am over here. Still sort of failing (or flailing) at the not working thing. Everything seems to be money spending centered and I am trying to break that habit to entertain myself. So on that front, I am happy to report there were no meals at restaurants all weekend! I cooked or reheated something for every meal. Cleaned out my shoe racks. Need to run by Goodwill again today to do a drop off. I did go out to Costco for groceries and got myself new Beats ear pods as I have managed to truly lose my last pair. I can't think of another bag/purse/jacket/pocket they could be in and I do loving having music when I am walking or grocery shopping. Rog went with me for groceries, so we both got things that fit our wants and our schedules for the day time. I don't want to get in the habit of cooking breakfast or lunch for him. I know I would. That would wreck my menu and he's been doing just fine the last 4 years of retirement feeding himself. I watched Trisha Yearwood's cooking show this weekend, and then bought the stuff to make a breakfast quiche that will work with a salad for dinner too. I can eat the insides and not the pie crust, and Rog can have the carbs.

Today, I have a dreaded dermatology appointment. These things never really go great for this original white girl. No matter how much sunscreen I apply, the damage from childhood is done, and now it's just a matter of catching it before it's gets big. I know already I have to have a large spot removed from my chest. No fat there. That's gonna smart for a few days. But I am thinking about walking to my appointment for my exercise today. It's about two miles, each way with one hella hill in the middle. I hate parking over there, so this could be a win for me.

QoTD: Just started playing Wordle. I was so intimidated to try it, like I was going to be judged nationally on my skill set. Happy to say I am doing pretty ok on it. I like the mental challenge. Made a note to look at Framed.

Menu: Not sure what's up with me, but my weight is creeping up daily. Even though I added SO much more actual exercise last week. I am pretty sure my metabolism just likes to F with me for entertainment.

B: hb egg, cottage cheese

L: leftover Chorizo beans, sprinkling of cheese, lettuce, tomato and avo

D: meatloaf and tomatoes and a bite or two of the Mac and Cheese I bought for Rog

Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Greateight
on 4/11/22 6:48 am, edited 4/11/22 12:02 am
RNY on 08/29/18

I hear you on the dermatology appointments, Lisa. The resident was shocked last time that I didn't want to do another round of Flourouracil.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

White Dove
on 4/11/22 7:01 am - Warren, OH

That is the downside of retirement when you have to start thinking about how much money you are spending. I never really budgeted before retirement and there was plenty of income for things I wanted. I don't like that feeling of worrying about running out of money which is one reason I work a few months every year.

Lisa91941
on 4/11/22 7:05 am
RNY on 10/29/19

I'm not worried (yet) about running out of money, thankfully. It's just that my habits have been, when bored, shop. But being in the office so much took up a lot of time so it was no big deal. We are just trying to form new habits. I have read 3 or 4 books in the last week. And I have a ton more of them stacked up to read!

Partlypollyanna
on 4/11/22 7:29 am
RNY on 02/14/18

Have to have the music or podcast or audiobook going when I walk so I would consider the beats essential too

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Teenie
on 4/11/22 10:08 am - Pittsburgh , PA
RNY on 12/19/17

There are a few Crustless Quiche. recipes here this is my favorite.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Lisa91941
on 4/11/22 10:54 am
RNY on 10/29/19

Thank you!!!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

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