Whoo-hoo, it's Friday! What's on your menu?
Hey Jen and Menuers,
I struggle with typing and by the end of the day I am tired even though WFH should be easier it is way harder. I been popping on here and there, so I been keeping up, but it takes a lot to type. I am anticipating a slow day at work, so I think I'll be ok to post today. I love your memes and all your Photos Jen thanks for starting us out on the positive note that you bring to us each morning. I hope you are progressing with you PT. What actually did you do to your arm that warranted PT? I missed that. Sorry.
QOTD: It's a friend's birthday today and DH helped me make 2 cheesecakes. 1 pumpkin and the other is white chocolate with a strawberry topping. Both are usually for the cooler months and not for spring, but my spring strawberry and lemon have some steps I was not confident DH could pull off so we went with these flavors. But truly any time I can get out of the house feels like a jail break for me. I may even go to church Sunday.
Accountability: Peanut butter M&M's and a Brownie
TSS: 4 years 3 months 28 days: 147.8 LBS, (Lowest 129.4) Plan to be back in the mid to high 130's by July.
B: Coffee with SF CM Chocolate Caramel creamer
MS: Light and fit Yogurt and berries
CB: Coffee with SF CM Chocolate Caramel creamer
L: Chicken salad and Snack select
D: meatballs or leftover quesadilla
Exercise: Its cool and rainy
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week
Everybody Have a great weekend.
Brightest Blessings.
Chrissy
My Flower bed is popping.
Me woring from home.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 4/8/22 8:35 am
Oh, your flower bed is lovely! Spring arrives earlier there!
I decided that 48 was the right age to start doing handstands based on YouTube tutorials and ended up with a biceps tendon strain at the shoulder; then I just ignored it for about a year so I started PT in November and have completely rehabbed it but now just strengthening it (for the handstands and pull up).
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Great pictures and so good to see you back on your feet. As a fellow typo person, you need a k unless there is something we are unaware of.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I usually don't understand your jokes (lost in translation) so I read them and move on. This one I went back and looked, and when I realized what you meant I laughed so hard that my cold coffee went the other way and I ended up coughing for 5 minutes!
Good one, Sir!
SW:261 6/26/17 GW:150 10/6/18
CW: Mid 140s
PGW: 140-142
You write so well in English that I always forget you are not a native speaker.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
The jokes are always the hardest to understand in another language, because they have a lot of nuances that relate back to culture and past stories. I noticed it when watching sit-coms with kids; they would belly laugh at something that I either didn't find funny or didn't understand why it would be so funny.
SW:261 6/26/17 GW:150 10/6/18
CW: Mid 140s
PGW: 140-142