What's on your jr Friday (Thursday) menu?

I hate when my office is warm like that; I find I really cannot think if I am too hot!

It's HOT here too!

Amy, check out the Zimbabwe/Malilangwe walk on ifit; my day went sideways and I really didn't want to exercise when I finally got the chance at 6:45 this evening....but I made myself do it and I picked what looked like an easy one. It was not very hard (other than my attitude, lol) but it was super interesting and really enjoyable (and even though it wasn't challenging, it was still 3+ miles, lol).

I will check it out - thank you!!

Good morning and Happy Friday Eve,

Yesterday was a day of emotions for me. I managed not to eat my emotions. I found out that a good friend in my support system passed. She was 41 and had brain cancer. For my father, I negotiated the hospital system to get the doctor on the phone. I visited my 94 year old grandma in rehab from a fall. And I celebrated my mom's birthday last night at Wildfire restaurant. I did eat a little more prime rib than I was planning but probably like 6oz.I'm looking forward to a lighter day today. I have school and a much needed therapy appt.

QOTD: I find myself skeptical of a lot of things that seem too good to be true. I've always gone by the idea that if it sounds too good to be true, it probably is.

B: Dannon Light and Fit Coconut Yogurt, Tangerine.

L: 1/2 corned beef sandwich.

D: Chicken salad or pp coffee shake.

That is a lot to deal with, sounds like good timing for the therapy appt.

Sorry about your friend.
Brain tumors are horrible; I lost my brother to multi glioblastoma. From the time of diagnosis to the end it was barely 7 months.

I'm so sorry to hear that. I've had three friends/acquaintances die of that. They say it's a rare cancer, but I'm not sure I believe that.

Wildfire horseradish crusted fillet is yum. Sounds like a good ending to a tough day.

Great job for dealing with the emotional stuff!