Happy April 1 and what's on your photo friday menu?

Christina135
on 4/1/22 6:57 am

Mernin' y'all, happy Friday!

I am so sore! I did a hot yoga class (in person) last night. She did so many chaturanga poses last night I swear I was hearing it in my sleep. But, I did sleep well.

QOTD - I am on day 5 of really being really cognizant of my added sugars, and I'm trying to just be conscious of what I am eating. Just because I can doesn't mean I should. I also think sugar is playing a part in my migraines. So, we shall see.

Breakfast- fasting so hot black coffee and water

Lunch - kale salad, hard vegan cheese (found it with cranberries in it, so good) chickpea salad, and some veggie crisps

Snack - kale/banana/blueberry smoothie with oat milk and chia seeds

snack - celery with ranch dip

Dinner - I dunno, but I want something delicious! (and veggie of course)

Y'all have a great day!

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

Lisa91941
on 4/1/22 7:03 am
RNY on 10/29/19

Good morning! Did you hear that this morning? The last alarm clock of my working life. Of course I was lying in bed awake for over an hour when it chimed, but then I got up and cancelled that alarm on my phone. I'm thinking this is going to be a fun, emotional day. I'm going to do my best to just breathe it in.

QoTD: Just adding exercise. Any type of exercise at this point. I walked for exercise exactly once in March and didn't get my bike out one time. That ends starting Monday.

Menu:

B: hb egg and cottage cheese

L: having a little luncheon here at work, and I picked Korean bbq pork and lomein.

D: Not a clue -- but there will be no cooking in the house tonight! Everything is perfectly done for tomorrow's party. Don't even think about messing anything up!

Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Teenie
on 4/1/22 8:29 am - Pittsburgh , PA
RNY on 12/19/17

Congratulations!! I am really jealous. Enjoy your celebration. You deserve it girl.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Partlypollyanna
on 4/1/22 8:36 am
RNY on 02/14/18

Congratulations!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 4/1/22 8:49 am
RNY on 11/21/16

Happy Retirement Day, Lisa!! I hope you have an amazing last day and FAB party this weekend! FREEDOM!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Icecream Dreamer
on 4/1/22 12:06 pm - Central Coast, CA
RNY on 06/26/17

Happy retirement and party on!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 4/1/22 7:14 pm
RNY on 08/11/14

I hope you had a great day.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 4/1/22 8:04 am
VSG on 08/09/21

Good morning all and Happy Friday!

The weekend is finally here. Normal busy weekend for me. Big project due Sunday night.

QOTD: minimize snacking on bad **** by not purchasing bad **** Sounds simple and I'm going to try not to complicate it.

B: 2 hard boiled eggs, 2 pcs turkey bacon. TJ cold brew, almond milk, sf vanilla, stevia.

L: Chicken salad.

D: chicken skewers and green beans

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Partlypollyanna
on 4/1/22 8:27 am
RNY on 02/14/18

That is my approach, I'm solo so the things k know I don't need in the house, I don't bring in the house...and if I do, I know what I'm doing to myself!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Greateight
on 4/1/22 10:40 am
RNY on 08/29/18

Good morning everybody!

Apparently I lost my first try at this post. Today is our last day in Hawaii. Sad to leave, but we do like to get home on Saturday so that we can relax on Sunday before starting the work week. Our flight tomorrow is 7:30 local time.

Todays plan is to find the Sea Turtles. They are most active between 11-1:00, so hopefully we will be able to get some pictures of them. Other than that, it will be pool time and dinner at Roy Yamaguchi's place.

The restaurant is in the hotel that Liz and Mike stayed at. Chrissy advised me to find a Mai Tai so that is on my dinner list.

Picture is Marilyn fighting a Mahi-mahi.

Have a great weekend, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

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