What's on your Tuesday Menu?
Hey yall! day two of being back at work. didn't sleep well ended up on couch with 4 dogs because they won't 'stay' with DH if I'm elsewhere. grrrr.
we did get some groceries yesterday so I do have some things to eat.
QOTD: what is one project you want to tackle that you haven't gotten around to it or don't wanna? Mine would be organizing and getting my inventory organized. and this will also include cleaning out my closet which i can't do until the other is under control and also don't want to because I don't want to deal with the clothes I'm to big for so that circles back around to me losing 20 pounds.
food today:
coffee
coffee
water
b: egg whites, cheese and low carb tortilla
l: unsure thinking tunafish
d: either gyro with sauce on a 60 cal pita or maybe more tuna
trying to get the cruise weight off first...
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Good morning and happy Tuesday!!
qotd - I would like to swap my front yard for xeriscaping and I would like to get some additional outlets in my unfinished basement so I can either move my exercise stuff all down there or move the things from the small guest room down there and that into a small exercise room....I just can't seem to get started on either!
busy day today, fasting blood tests this morning, leading a town hall for work, Pilates and bookclub. We're supposed to get some rain today and I hope we do.
menu
fasting in am so just black tea
maybe treat myself to a latte
Italian beef x2
protein hot chocolate during bookclub
have a great day!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
How do you make your protein hot chocolate?
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Morning! I'm in the car (bring chauffeured by Grim) on my way to the doc for some antibiotics so thought I'd say hi.
QOTD: I have more huge work projects to tackle than anything else in my personal life.
I'm not so sure about food today. I had eggs for breakfast and didn't pack a lunch so I'll just have a Quest bar from my desk drawer. Tonight we are seeing Grim's brother who is nearby for a job interview! It would be so great to have him close by. Anyway dinner is a huge TBD because we haven't chosen a restaurant yet. The town is on the ocean so I'm hoping for seafood!
Have a super day!
Good Morning! Em got the official exciting news yesterday that's she is graduating Magn *** Laude! Proud mama here.
QOTD: my crochet blanket
TSS: 7 years 7 months
B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage
L: Buddig turkey, cheese stick, carrots, pudding, and a pear
S: Protein puffs, nuts, an apple and yogurt
D: Pulled pork, cauliflower rice with Italian cheese, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt and toast
E: Elliptical and treadmill
V/W: On track
Totals: Cals:1432 Protein: 107 Carbs:123 Fat:61
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
