What's on your photo Friday menu?
Good Friday to everyone!
We all worked hard this week and deserve this weekend!
Melody- I'm happy that you got good news at the eye specialist. And your pictures of Mona seem like she's so happy with her new home!
I've been in a stall for a while now so I reached out to the bariatric team. My appt went well and they had some suggestions. They said I'm making good decisions food wise but may want to start varying meals especially breakfast. Other than that, they suggested to be strict about 800-900 calories since my exercise is extremely limited. I'll implement the changes since I want to have hip replacement surgery as soon as possible, like yesterday.
QOTD: Tried to get a poker game tonight but not enough interest. That's fine since I have 3 hours of hw to finish by the midnight deadline. Tomorrow, I'll make the weekly trip out to the burbs to spend time with family. Tomorrow night, getting together with a good friend and we'll bring in dinner while watching TV.
Other than tha****ch some basketball and do more hw for a Sunday night deadline.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: 10 clove garlic shrimp.
D: Corned Beef, Green Beans.
S: turkey sausage stick
HW: 371 SW(8/9/21): 324 CW: 217 2 lbs til goal of skin reduction surgery. I'm looking for a new surgeon.
"Every morning we are born again. What we do today is what matters most. ? Buddha
I was going to ask the same thing!
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
