What's on your Wednesday menu?

Want2beMe
on 3/16/22 6:34 am
VSG on 08/17/20

Today will go by so slow, I just know it. I'm not ready for work and I wi**** was the weekend. Ugh!

QOTD: I really don't deal with confrontation, I work alone driving. My family can be rather blunt, but in a respectful way. I just take it in and address the issue when I've had time to think.

B: chai latte

L: burger I didn't eat yesterday

Snack: yogurt

S: pb sandwich

Snack: yogurt

Teenie
on 3/16/22 7:01 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning Mel and Menuers,

Just remember Melody Imitation is the highest form of flattery. Take it as a compliment that you are that good.

Just waiting to hear what time I have to be there tomorrow. I have to take my car to be serviced so DH will pick me up from the dealership tonight. Seems like the power steering is slipping. I can't drive for about 5 weeks so no hurry to get it back. I also have my bible group tonight to keep my mind off of tomorrow so I am hoping I get some sleep instead of worrying all night.

QOTD: I pray about it first then whatever God puts on my heart is where I go. But I'll be honest I am one to have a knee jerk reaction as well and try to nip it in the butt before it gets out of control.

I'll try to update on how my surgery went. If I can't type I will have DH pop on under my name and let you know how I am doing.

Accountability: Awful. Dinner turned into 3 fish tacos and a chili relleno. Chips and soft taco shells were eatin.

TSS: 4 years 3 month 4days: 146.4 LBS, (Lowest 129.4)

B: Coffee with SF CM Chocolate Caramel creamer

MS: baked oatmeal muffin and berries

CB: Coffee with SF CM Chocolate Caramel creamer

L: Greens and beans and a banana

D: Meatloaf

Exercise: No in too much pain today.

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week

Everybody Have a great day.

Brightest Blessings.

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

momyshaver
on 3/16/22 7:09 am
VSG on 06/28/17

I hope your surgery goes well and I hope that the rest from exercise allows a break from the pain.

Lisa91941
on 3/16/22 7:50 am
RNY on 10/29/19

Best of luck on a quick surgery and a relatively easy, low pain recovery! The recliner is about to be your best friend!

Ymaliz
on 3/16/22 8:40 am
RNY on 11/21/16

Hope all goes well tomorrow

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Icecream Dreamer
on 3/16/22 8:55 am - Central Coast, CA
RNY on 06/26/17

Sending you tons of healthy jujus for tomorrow.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Greateight
on 3/16/22 9:59 am
RNY on 08/29/18

Good luck tomorrow, Chrissy.

I think that today is Liz's wedding, so think happy thoughts about that to take your mind off the shoulder.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Melody P.
on 3/16/22 10:01 am - Amarillo, TX

Praying for you and your medical team tomorrow!

Mel

lmfontana4
on 3/16/22 1:02 pm
RNY on 03/24/21

Hope your surgery goes well.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Partlypollyanna
on 3/16/22 3:48 pm
RNY on 02/14/18

good luck tomorrow!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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