What's on your Thursday menu?

sue9999
on 3/10/22 1:03 pm
RNY on 02/08/21

I'm not often jealous, but I'm jealous! Sounds like a wonderful trip.

HW 243 SW 208 GW 125 CW 135

Emiepie
on 3/10/22 7:11 pm
RNY on 08/11/14

Welcome back! Missed ya.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 3/10/22 5:58 am
VSG on 08/09/21

Good morning all!

This week is stressing me out. I missed a zoom meeting yesterday that would've been beneficial. I will put my best of effort to get back on track today.

QOTD: Procrastinating isn't the end of the world as long as I get everything done in the end.

B: Dannon Light and Fit Coconut Yogurt, Tangerine. Starbucks iced coffee, sf vanilla, stevia.

L: Chicken Salad.

D: PP Coffee Shake.

S: Turkey sausage stick.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

lmfontana4
on 3/10/22 11:12 am
RNY on 03/24/21

You are hard on yourself give yourself some grace. Remember we are here to support you.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Ymaliz
on 3/10/22 6:04 am
RNY on 11/21/16

Good morning ~ Cute pic of the pups! Yesterday was such a crazy day and totally exhausted me. I went to bed at 7 and slept through to 5:30. I could seriously sleep all day if allowed. Any who - here I am and will power through the day. I have a busy calendar and a ton to do, so it should fly by. Highlight - having lunch with my kiddo.

QOTD - Telling myself I need to eat or I'll die. Yesterday, I had planned to go to Starbucks before work to grab coffee and egg bites. The traffic was so bad I didn't have time. Then I was going to grab a coffee across the street before my interviews but I couldn't find parking, had to park a 1/2 mile away and hike in - no time. So I went without coffee or food until 12:30. I seriously believed I would die of hunger or from lack of caffeine and ya' know what? I was fine. Not hungry at all. Didn't die.

Accountability - tortilla chips for dinner, just tortilla chips

b- coffee and eggwich

l - sushi with kiddo

d-chicken and salad

s-yogurt

Have a great day

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Melody P.
on 3/10/22 7:18 am - Amarillo, TX

Gawd yes to the I'll die feeling. So frustrating to feel that!

Mel

Teenie
on 3/10/22 7:32 am - Pittsburgh , PA
RNY on 12/19/17

I would never make it without my coffee. Those interviewees would have known I was working on no coffee. I can't do it for sure. Be peoud you crushed that hurdle.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Teenie
on 3/10/22 6:51 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning Mel and Menuers,

Did I miss something I did not realize QJB was taking a break? I knew she is crazy busy but didn't realize she was not going to be able to start the tread. Anybody have a time line?

So 1 week till surgery. I have most of the prep done except for things I need to do for myself. Tonight I am having my hair cut short so it is easier to manage with 1 hand and next Tuesday I need to have my nail polish removed do to the surgeon's requirements. This is the next to the last haircut I will be getting from my hairdresser of over 25 years. She's a dear friend but she is going to retire. I do not blame her she is 68 but darn I am really going to miss her.

QOTD: That I miss the exercise. I miss the scale being lower but I don't miss getting up at 5:30 to get it in before my day starts.

Accountability: I grazed dinner.

TSS: 4 years 2 month 27 days: 145 LBS, (Lowest 129.4)

B: Coffee with SF CM Chocolate Caramel creamer

MS: Breakstone Black Cherry Cottage Doubles and fruit cup

CB: Coffee with SF CM Chocolate Caramel creamer

L: Eggwich and snack selects

D: Leftover meat and Vegies

Exercise: No in too much pain today.

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week

Everybody Have a great day.

Brightest Blessings.

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Melody P.
on 3/10/22 7:17 am - Amarillo, TX

She said I think it was Monday that she was just taking the rest of the week off because of something big going on.

Mel

lmfontana4
on 3/10/22 10:55 am
RNY on 03/24/21

Cute puppies!

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

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