What's on your Tuesday Menu?

lmfontana4
on 3/8/22 9:46 am
RNY on 03/24/21

I agree. I am impressed with your kindness.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

lmfontana4
on 3/8/22 9:45 am
RNY on 03/24/21

I bought some of the Mex cauli rice based on recommendations on this site. I have not tried it yet. Thanks for reminding me I have it. I bought it last Friday so maybe you can find it now.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Emiepie
on 3/8/22 12:53 pm
RNY on 08/11/14

Your heart is golden!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

lmfontana4
on 3/8/22 9:53 am
RNY on 03/24/21

Happy Tuesday,

I also have my days off, I usually am off on Monday but worked yesterday. I was looking at my calendar this morning trying to remember what day it was! Today I have a luncheon with co-workers to celebrate my bosses recent marriage. He is a great boss so I am happy to go celebrate. I did sneak a look at the online menu so that I am prepared to make a smart choice for lunch. Tonight I have a massage, so it should be a good day.

QOTD: I am currently listening to the Game of Thrones books on Audible. Book 4 Feast for Crows is the current book I am on. I really like the series. Then, I am reading the Outlander series most recent book Go Tell the Bees that I am Gone...However, I have run out of time to fini**** (library loan) so I have returned it and placed myself on the waitlist so I can fini****

B: triple zero greek yogurt with collagen, cold brew with half n half, caramel drizzle

L: salmon with soy-ginger sauce, ?? side

S: Maybe chocolate PP

D: Turkey leek pho with 1 egg

S: 100 cal bag popcorn, 2 sf squares chocolate bar

E: 30 min HIIT, 30 min yoga

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

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