What's your (PHOTO) Friday Menu?
hi all
QOTD: i'm getting better. I used to want/need to control everything. not flexible and when plans /things didn't go according to plan I struggled. now, seems to be better.
i worked, made the eggroll dish finally and DH ate it with no complaints. he actually said they were good. this weekend plans: still have not made it to target and kohls but they are 1 hour away so its hard to justify it sometimes. tomm the 'new'? dog sitter is meeting the dogs. if it works out she is only 15 min from house and she will watch them there. I'm like an over obsessed parent with their kids... we have just had a hard time finding the right person to watch them after the last lady destroyed our bathroom floor and septic lines and the last boarding place traumatized the dogs with all the barking and they smelled bad (the dogs not the people)
food today:
coffee coffee low carb cheese melt?
leftover egg roll from last night
unsure on dinner need to figure it out
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Happy Friday all!
I'm planning on being with family tomorrow and meeting a friend for brunch on Sunday. I also have work to do over the weekend but it's likely that I procrastinate and get it done Sunday afternoon.
QOTD: I'm pretty flexible when it comes to plans and what life throws at me. However, I've grown stubborn in my OLD age when it comes to doing things a right way around my house. I think it's since I haven't lived with anyone in over 10 years and have gotten used to having things my way.
Accountability: yogurt covered pretzels. If one is too many then how does eating 20 relate?
B: Dannon Light and Fit Strawberry Cheesecake, Tangerine.
L: Chicken Salad.
D: Shrimp ****tail and asparagus.
HW: 371 SW(8/9/21): 324 CW: 217 2 lbs til goal of skin reduction surgery. I'm looking for a new surgeon.
"Every morning we are born again. What we do today is what matters most. ? Buddha
Good Morning! FRI-YAY! Another busy day ahead of me but we might go the beach tomorrow if John doesn't have to call a game(they are in the playoffs so if they win tonight no game tomorrow). Our 18 year wedding anniversary is Sunday.
JB- it sounds like you need some good laughs, I hope you enjoy the weekend.
QOTD: I try to roll with the punches but I think I'm pretty rigid. I'm a work in progress.
Oatmeal days
TSS: 7 years 6 months
B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage
L: Turkey stick, carrots, pudding, and a pear
S: Protein puffs, nuts, an apple and yogurt
D: TBD
ES: Greek yogurt and toast
E: Elliptical and treadmill
V/W: On track
Totals: TBD
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Beach sounds wonderful. And the way the playoffs shake out, you don't even have to sneakily root for his team to lose so that you can go!
Happy Anniversary to you and John!!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning ~ I hope you have a great dinner tonight - we all need those times to let go and let it out. Enjoy!! Today is my half day at work, then I'm meeting my sister for lunch at our favorite sushi place - can't wait! Tomorrow Rob and I are having lunch at the Italian restaurant we where we first met - there will be bread involved. Sunday the kiddo is coming over and I'm not sure what the plans are yet.
QOTD - It depends on who you ask! I can be super go with the flow, but as a mom and manager, not so much.
Accountability - wine
b- coffee, HB eggs
L- sashimi and tataki
d-pork chops an green beans
S- pepperoni and cheese
e - yoga, stretching
Have a great day!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
