What's on your Wednesday Menu?

White Dove
on 3/2/22 4:01 pm - Warren, OH

I had a doctor appointment this afternoon and was 11 pounds over goal. They are happy, I am not. I have some really cute summer things that I can wear this summer if I get on the ball and get this extra weight off. Doctor scale was two pounds higher than mine. Afternoon and wearing clothes, I guess.

Real life begins where your comfort zone ends

catwoman7
on 3/2/22 4:23 pm
RNY on 06/03/15

oh yes - I'm sure that's all it is (later in the day plus wearing clothes).

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 3/2/22 4:49 am
RNY on 08/11/14

Good Morning! JB- sounds like you're killing the work/life balance right now!

QOTD: I think jeans are fine.

TSS: 7 years 6 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Turkey stick, carrots, pudding, and a pear

S: Protein puffs, nuts, an apple and yogurt

D: Trader Joe's breakfast sandwich, Chompie's toast, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt and toast

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1550 Protein:120 Carbs:139 Fat:55

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 3/2/22 5:15 am, edited 3/1/22 9:16 pm
VSG on 08/09/21


Good morning all and Happy Hump Day!

I also got a good night of sleep for once. I was exhausted with anxiety yesterday. I was having a plumbing problem and thought I might need to get my landlord involved. I also had an Econ test that I was struggling with the material. After worrying about both, I fixed the plumbing problem and aced my test. All that anxiety for nothing.

Today, I have an appt at the sleep doctor where I'll bring up the possibility of not needing the CPAP anymore. I also had another NSV of being able to fit into XL sleep shorts. Winning!

QOTD: I feel teachers should be able to be comfortable. Even in lots of workplaces, dress code has been relaxed as the years tick by. When I started at a mortgage corporation in 2001, we were all in suits everyday. When I left years later, a polo and slacks were acceptable with casual Fridays.

B: Dannon Light and Fit Coconut Yogurt, Tangerine.

L: Leftover Omelette.

D: 10 clove garlic shrimp and asparagus.

HW: 371 SW(8/9/21): 324 CW: 217 2 lbs til goal of skin reduction surgery. I'm looking for a new surgeon.

"Every morning we are born again. What we do today is what matters most. ? Buddha

Teenie
on 3/2/22 6:36 am - Pittsburgh , PA
RNY on 12/19/17

Always love a good camel pic.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Greateight
on 3/2/22 6:43 am
RNY on 08/29/18

Great job on the test!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Sheila_H
on 3/2/22 9:36 am, edited 3/2/22 1:36 am - Central Coast, CA
RNY on 06/26/17

I always tell my son, who is in college, it's OK to be nervous for tests; it shows you have studied. When you don't care and are not nervous that's a bad sign. At least that's how I was. There were so many exams that I would be in the bathroom in the morning throwing up from nervousness. But then there are people who are cool like a cucumber. Me and my son are not.

Great job on acing your test.

SW:261 6/26/17 GW:150 10/6/18

CW: Mid 140s

PGW: 140-142

White Dove
on 3/2/22 4:03 pm - Warren, OH

My idea about being professional is because I am so old. My company just informed us that they are sending a gift for employee appreciation week. It is a pair of pajama bottoms with the company logo. Since we work remote, that is acceptable for working in.

Real life begins where your comfort zone ends

Emiepie
on 3/2/22 7:11 pm
RNY on 08/11/14

Way to go!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

White Dove
on 3/2/22 5:17 am - Warren, OH

I remember that there was a similar question on one of my first job interviews. It was a written part of the interview. What I wrote ended up being the policy at that company for many years. It was something like this:

Appearances can be deceiving. The person in the well-worn jeans, comfortable flannel shirt and untied high-top tennis shoes may be the most intelligent and productive person in the company. But more often, appearances can be revealing.

Real life begins where your comfort zone ends

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