What's on your (PHOTO) Friday Menu?
No freaking out allowed. You are so close to 100 loss, keep your head down and follow the plan.
You must be a very nice and kind person to be friends with the one who uses other people's vaccine cards at restaurants. It's unconscionable what s/he is doing. I would be so mad.
SW:261 6/26/17 GW:150 10/6/18
CW: Mid 140s
PGW: 140-142
No freaking out allowed. You are so close to 100 loss, keep your head down and follow the plan.
You must be a very nice and kind person to be friends with the one who uses other people's vaccine cards at restaurants. It's unconscionable what s/he is doing. I would be so mad.
I haven't seen this friend since the start of the whole pandemic. I just don't feel comfortable regarding his lifestyle choices. He was sick with Covid last winter and I offered to buy him groceries. Dropped the groceries outside his house and he was out and about back in the swing of things two days later. The whole situation made me mad about endangering other members of the public while he still had Covid. My respect level dropped consistently after that. I guess he's more of an acquaintance than friend now.
Thanks JB - I also wake up really early but can usually get a couple more hours of sleep later in the morning. My go to, when I'm that tired, is to address if I can get back to sleep. If not, I usually watch the nighttime news or binge some show. I'm currently rewatching Sons of Anarchy and Mayans.
HW: 371 SW(8/9/21): 324 CW: 217 2 lbs til goal of skin reduction surgery. I'm looking for a new surgeon.
"Every morning we are born again. What we do today is what matters most. ? Buddha
Good Morning! It's Fri-yay! I am hoping for some rest this weekend as my brain and body seem tired. Next week will be chaotic at work so I need to be ready for it. JB- such cute balls of fluff!
QOTD: Anything football- haha
TSS: 7 years 6 months
B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage
L: Turkey stick, carrots, pudding, and a pear
S: Protein puffs, nuts, an apple and yogurt
D: Roast, broccoli with cheese, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt and toast
E: Elliptical and treadmill
V/W: On track
Totals: Cals:1514 Protein:127 Carbs:130 Fat:56
Have a great one!
Pics as promised, I hope they don't show up huge!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
on 2/25/22 6:22 am - Amarillo, TX
Congratulations to Emily! That's an awesome accomplishment!
Mel
