What's on your Thursday Menu?
on 2/24/22 8:36 am
Good morning ~ Happy to hear you got some good sleep. I wanted to work from home today so bad. It was so cold this morning and I didn't want to get out of my comfy, warm bed. I was dreaming of coffee on the couch in my PJ's when I remembered I have a dentist appt near my office this afternoon. 'Poof' went that dream.
QOTD - Nope - I don't like heights and screaming for dear life. I will do Space Mountain because it's dark so the danger doesn't register the same. And because well, it's Space Mountain!
Accountability - I started taking Omega 3 fish oil capsules last week - you're supposed to take with food. Yesterday I forgot to take until well after breakfast and ended up with fish burps that grossed me out. I was eating everything I could find to get rid of them. Liquid made them worse. I'm scared today. Pray for me.
B- coffee, almonds, cheese, HB egg
l-chicken bites, cauli fried rice
d- chicken enchilada - (no tortilla) topped shredded lettuce, tom and onion and hot sauce
Have great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 2/24/22 10:29 am
OMG - I would have a heart attach for real!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Happy Pre-Friday Y'All
Yesterday I "worked" from home. I was pretty caught up for the month so mostly I made it to virtual meetings, did my taxes (not too painful), and some housework. Today I am in the office working. I agree that it is hard to get out of the house with the cold weather. We had planned on going to Montana to visit some hot springs and ski but DH is suffering from COVID post-viral syndrome (very painful joints) and I decided I didn't want to do almost back-to-back 300 mile drive days. We will make sure to make it to our local ski hill early enough to park on sunday. Most likely DH will stay home since he is feeling his joints painfully.
QOTD: I do like roller coasters, the caveate being they can't be too tall. Usually you are going too fast to really notice the heights. I also can't take the twirly rides, they make me sick to my stomach (no Teacups for me). In fact, last weekend DD and I went to learn country ballroom (2-step and others), a couple of twirls on the dance floor make me dizzy. I need to train my inner ear.
B: triple zero greek yogurt with collagen, cold brew with half n half, caramel drizzle
L: chicken skewer, lettuce, 3 baby carrots, 5 cherry tomatoes, 1 celery, ff french dressing
S: chocolate PP
D: 1c creamy chicken soup
S: 100 cal bag popcorn, 2 squares sf chocolate
E: 45 min-1hour walk (DD has horse riding lessons so will use the wait time to walk)
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)