What's on your Wednesday Menu?
Congratulations!
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 2/23/22 8:52 am
Good morning ~ That is a classic Corgi treat face for sure. About 15 years ago I had job where I had work dreams/nightmares every night - that is no fun. Hang in there JB! I was able to catch up on a few work things yesterday and today I'm hoping to knock out a few more I've been putting off. I finished watching Inventing Anna on Netflix - so fascinating! I'm a little obsessed. I'm almost done with The Only Woman in the Room - audiobook - anyone else listen and not read this? The female narrator doing all the different male voices! OMG, I woke up in a dream where everyone was talking like that, too funny.
QOTD - Anywhere beautiful, sunny, warm, secluded resort beach with a cabana boy to fetch my drinks and feed me peeled grapes while fanning me.
B- coffee, eggbeater casserole, cheddar cheese
l- chicken bites, mexi cauli rice
d- leftovers, we have tons
s-pepperoni
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I am watching Inventing Anna while I treadmill. So far really like it.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I listened to it too. Great narrator.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Good afternoon all!
I've been running errands all morning and just got a chance to rest. My follow up knee injection got denied by insurance so I'm just meeting virtually with the pain management doctor. I'm frustrated with insurance but know the doctor has no control besides appealing the decision.
QOTD: I would love to be mobile and go hit the West coast up. I still haven't seen my two year old nephew in person and would spend time in Los Angeles with my brother's family. I would also stop in Vegas for a week to get my gambol on! A boy can dream.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: Turkey and Provolone Roll up.
D: Turkey Meatloaf and Cauliflower.
S: 4505 Chicarrones
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
hi all very late post for me - my project deadline is today.
soooooo tired ive been working nonstop
QOTD: italy for some pizza and gelato and some of that melty cheese , any kind of melty cheese
i weighed this morning and still have the 5 pounds to lose from sept plus i would like another 20 after that.