Wendesday Menu n Exercise
(deactivated member)
on 2/2/22 5:50 am, edited 2/2/22 8:04 am
on 2/2/22 5:50 am, edited 2/2/22 8:04 am
RNY on 09/01/12
My schedule is weirdly reversed - I sleep like a cat basically whenever I wan****ch tv all day and eat occasionally. It?s freezing here ( compared to Florida) but that shouldn?t prevent m from rollerblading and walking. Even hot tubs r nice when it?s cold out ? and you appreciate a heated 85 degree pool .
yesterday - lowfat meatloaf . ( veal 97% fat free beef and a bit of pork n breadcrumbs egg and spices ) salad ( endive , romaine , Caesar lowfat yogurt dressing and nonfat Caesar croutons) .
also baked some salsa cornbread w fat free freeze dried butter and fat free sharp cheese slices.