What's on your Wednesday Menu?

Enough is Enough
on 2/2/22 2:48 pm
RNY on 07/20/15

So glad you are here with us :)

Emiepie
on 2/2/22 6:49 pm
RNY on 08/11/14

Thank you for joining the party!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

momyshaver
on 2/2/22 2:48 am
VSG on 06/28/17

Sorry you aren't feeling well. Sinus issues are rough. Whelp, after avoiding the 'vid all this time and being triple protected, it ha**** our home. I was in the ER because my GJ tube dislodged but I tested negative then, a few days later my partner was pretty sick. They could have caught it at work though because it is going around there. I worry because they are type 2 diabetic but after a few rough days (like a bad flu) they seem to be doing better. We are still all quarantined of course, probably for the best because we are about to get a winter whallop. We have been doing what we can around the house to make sure we are ok if we lose power because it seems like we are going to get rain, ice, wind and LOTS of snow. Lovely. Try to stay safe Everyone

catwoman7
on 2/2/22 4:49 am
RNY on 06/03/15

oh no - I hope you end up having a mild case and recover quickly!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Emiepie
on 2/2/22 5:14 am
RNY on 08/11/14

Oh no! I hope you're all better soon.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 2/2/22 7:15 am - Pittsburgh , PA
RNY on 12/19/17

So sorry you are all not feeling well. Stay safe in the storm and I hope this passes quickly for you. God bless you and yours.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Enough is Enough
on 2/2/22 2:49 pm
RNY on 07/20/15

Sending best wishes to your crew.

Icecream Dreamer
on 2/2/22 3:48 am - Central Coast, CA
RNY on 06/26/17

G'morning all!

Ugh, QJB, sorry you got the allergies, sinus stuff and in general a winter cold. I'm sure in previous years you would have just put up with them, while in the last two years every sniffle or cough scares the heck out of all of us. Hang in there.

QOTD: no wall paper in our home. Although I did grow up with various wall papers in our room; one I remember in the "girls' room" was orange and yellow...happy colors. I've seen many projects on Pinterest that they do only one wall, like an accent, and I really like it.

My meals yesterday, doing IF (open window 1:00-7:00)

  • Coffee
  • Mex cauli rice + pulled pork
  • Hot cocoa X 2, Fage yogurt, keto fudge
  • Protein puff
  • E: 30 minutes cardio + 60 minutes weight training.

Happy hump day!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Teenie
on 2/2/22 7:18 am - Pittsburgh , PA
RNY on 12/19/17

What brand are the protein puffs. I found some single serving bags at the grocery yesterday on sale for $1.50 but I think they are a different brand these were all plant based.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 2/2/22 9:16 am - Central Coast, CA
RNY on 06/26/17

They are twin peaks. If they are the same at your store that's a great price. At GNC they are about $5 a bag.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

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