What's on your Tuesday Menu?
Thank you sheila, it really does. I feel like I am at that point where I can get to goal. Hardest part is reeling myself in when not losing 3-5 lbs a week..LOL
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
I can relate...I count my weekly losses in oz not lbs. But still at it
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Good Morning! Yay for productive days! So far no luck on a new hire and the days are limited until the other leaves for her maternity leave-ahhhh!
QOTD: John plays Wordle so mornings I'll "help"
TSS: 7 years 5 months
B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage
L: Chicken salad made with canned chicken, carrots, pudding, and a pear
S: Protein puffs, nuts, an apple and yogurt
D: Tri tip, cauliflower with cheese, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt
E: I'm taking a rest day. I didn't miss a day in January so there's that!
V/W: On track
Totals: Cals:1455 Protein:112 Carbs:139 Fat:52
Have a great one!
Mernin' errybody, Happy Taco Tuesday, and Happy February!
QOTD - I played wordle for the first time yesterday. Umm, it was ok. I read a tweet that said wordle is like the sourdough starter for Omicron and I couldn't argue with that.
Breakfast - coffee
Lunch - no clue no plans
Dinner - veggie pizza, salad.
I hope you all have a great day!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
I saw that tweet, because somebody else had tweeted it saying "just imagine your 2019 self trying to make sense of this tweet". It cracked me up.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
I can't imagine my 2019 self understanding HALF the stuff I do now...
"Why are you wearing your robe so much?"
"Why do you and the dogs stay in bed so much?"
"Why don't you go anywhere anymore?"
"Why do you have 3 yoga patreons, why don't you just GO to yoga classes instead?"
"Why does your Kindle app have SO many books about *insert random ramblings*?"
"Why do you have so many yoga pants?"
"Why is your hair SO damn short and purple? or flame red? or purple?"
Because Christina, it's been three years of this PANINI!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)