What's on your Monday Menu?
I hope your pain gets better quickly
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 1/31/22 7:17 am
Good morning ~ Pretty snow!! If I were ever going to live in the snow again, I would have to be retired or WFH. Then I could actually enjoy it and not hate! Sunny snow days are the best. I am home today with possible covid symptoms. - sore throat, headache, achy, tight chest/breathing. They are just different enough to not feel like a regular cold. I think I may have been exposed by a co-worker, but who knows. I'm waiting for county health to call me to test or if they will allow me to test at home I'm not wasting the test if they won't accept. Otherwise, not sure what the plan is today. I feel okay for the most part but will take it easy.
Yesterday was a a bit off plan -not horrible. You'd have though it was the super bowl yesterday by all the snacks we had. I didn't enjoy them as much as I thought. My tool definitely works. I so enjoy the smoked beef ribs the hubs made - they were amazing - melt in your mouth beef butter. Fantastic. Clearly I haven't lost my sense of taste or appetite!
To feel normal - I will stay on plan
B-coffee, eggs
l-chicken bites
d-beef ribs
s-pepperoni
Have a great Monday!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 1/31/22 7:36 am
QOTD - 100% agree with the not standing out being 300 pounds. I blend - even at this weight. It's mental too, I've let it go.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I'm hoarding my home COVID tests. If I need one I go to Walgreens.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I hope your test turns out negative.
Do you know that the federal government is providing 4 free home COVID tests to be sent to your house? You have to go online to order
COVIDtests.gov
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 1/31/22 8:02 am
I hope you feel better!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I'm getting over my covid, and the non steroidal inhaler really helped the breathing. If you can get Rx, that may be super helpful.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."