What's on your Wednesday Menu?
Good job! Keep up the excellent work.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good morning ~ Glad you are negative and sorry you are always sick! When my son was in pre school and elementary we were always sick, but it got better the older he got, thank goodness. I want to complain about how cold I am but, who'd listen? I will complain about one of my staff causing drama though. She is passive aggressive, paranoid, jealous and stirring up petty bull**** I'd rather have an ugly performance talk than this personal talk any day but it has stop, now.
QOTD -What a cutie! His name is Omelet 
(glorified eggbeater casserole)
b- coffee, eggbeater casserole, turkey sausage
l- lemon pepper chicken, salad mix, chipotle aioli and pickles
d- shake and bake boneless skinless chicken thigh, green beans
s - built coconut bar or beef jerky
795/95
e-part 2 of Scottish Highlands, Beinn Alligin. I forgot I started this hike series a while ago. I really like the guide.
217.1
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Please take her back!!
