What's on your Thursday Menu?

Theduffman27
on 1/13/22 11:50 am
VSG on 11/19/14

Good afternoon QJB and Menu folks. I am down 5.2 lbs since January 3, amazing what covid and eating well will do for weight loss. The biggest difference is that I am not grazing, and drinking 96 oz + a day. ( water) haha

QOTD - I have been wearing a thin Patagonia coat this winter, I have had it about 5 years and just never wore it. It is not bulky and is rated for a crazy temp of like -35. I can wear a t shirt underneath and not feel the weather.

Busy day, joining a Teams meeting at 2

Stay healthy my friends.

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

GracielaSusana
on 1/13/22 1:31 pm - Ft Myers, FL
RNY on 06/07/21

QOTD. Winter here is a couple of days where it gets in the upper 50's for a few hours, so no winter coat is needed. I have a windbreaker and a really light sweat shirt. I do need a light layer for the AC, which is usually set to Stun. The AC is on all winter here. It rained last night when the cold front went through. Low temp was 65.

Traffic is awful, it is season here. Spring training for baseball starts soon, I live off a road that has 2 stadiums. (Boston Red Sox and Minnesota Twins). So for the next 2 months, I will check the game times before coming and going.

Menu Breakfast skipped. Lunch was a healthy low carb egg plant parm thing made by a friend. Very yummy and low cal. Snack Parm "crackers". Dinner will be Turkey.

Greateight
on 1/13/22 1:41 pm
RNY on 08/29/18

I was going to check out the Braves new park last year but never made it. I've heard it's pretty nice.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

GracielaSusana
on 1/14/22 2:51 am - Ft Myers, FL
RNY on 06/07/21

Most of the parks are nice ... it's been a few years since I have gone to a game ... it was fun to take the afternoon off and go.

Queen JB
on 1/13/22 2:21 pm
RNY on 07/20/15

Grim and I have a tradition of going to an event every year called "truck day" at Fenway Park--it's when the Red Sox load up the big truck that goes down to FL for Spring Training. We always get to sign the truck, so maybe we'll send you a message and you can wave to us when it drives past your house ;)

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

GracielaSusana
on 1/14/22 2:54 am - Ft Myers, FL
RNY on 06/07/21

I will look for the truck, I don't go to the Sox games since they moved to little Fenway. I liked the old City of Palms park with all the royal palms behind the outfield, it was a beautiful setting.

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