What's on your (PHOTO) Friday Menu?

Icecream Dreamer
on 1/7/22 6:17 am - Central Coast, CA
RNY on 06/26/17

You are funny!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

supershopper
on 1/7/22 5:23 am

hi all

Yesterday I ran a few errands after work which was nice except the rain was a bummer. there was coffee involved and some sourcing for the business so that was fun.

QOTD: keys only go in one spot in the house so its easy to find.

food yesterday was better and I ran by publix and got a rotis chicken and salad so that will be on the menu i think

b: coffee coffee protein pancakes

s: ?

l: rotis chicken with homemade pasta sauce

s:

d: TBD- not sure

s:

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Partlypollyanna
on 1/7/22 5:31 am
RNY on 02/14/18

Enjoy the snow day! You should take a break -- it's clear your leadership realizes downtime with unexpected cir****tances is actually responsible for more productivity and better results in the long run. We expect people to be machines way too much these days.

QOTD - no, I have spots for most things -- but I do have to go through the house a few times and find out where I last left my phone which is almost always silenced so find it is interesting.

I have a personal training session this afternoon; a relatively light meeting day so I can get a lot done. This weekend will be good; we were supposed to go see a play tomorrow but no one is willing to sit in a theater with 200 of our closest strangers -- I am suspecting that we might get a cancellation notice since the play opened on Tuesday and they are seeing 3-4 day incubation rates. If they cancel, we get a refund; if not, it's sunk costs but oh well.

menu today

coffee plus half and half X 3

Gf English muffin with PB

yogurt

falafel

photos are one the my friend's nephew took when they were able to get back into the fire zone that just resonated with me and my amaryllis that started to bloom yesterday.

Have a great weekend

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Icecream Dreamer
on 1/7/22 8:53 am - Central Coast, CA
RNY on 06/26/17

In answer to your first paragraph, I am so hopeful for the younger generation. DD works in a non profit organization for women's rights. When she went back to DC the first day of work was snow day. I asked her what is it to her if she wfh. She put me in my place :

because when the federal gov is closed we close, and we don't do mandatory telework during inclement weather or regional emergencies.

Oh snap!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Partlypollyanna
on 1/7/22 12:36 pm
RNY on 02/14/18

It is true! I am so often telling my team, don't do these things, be off when you are off, have better boundaries than me. I am working on mine too, lol

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

ecm1109
on 1/7/22 5:47 am

If you have spotify listen to the song "Snow Day" by the Ohio City Singers. its a catchy little tune and will make you happy all day long. Enjoy your snow day and be safe.

Christina135
on 1/7/22 5:51 am, edited 1/6/22 9:56 pm

Mernin' y'all, happy Friday!

QOTD - I don't typically lose things, but, this house likes to "take things". I usually get them back if I ask/demand nicely.

Breakfast - coffee

Lunch - tofu/bean scramble on tortilla

Snack - fruit/kale smoothie with cashew milk and chia seeds

Dinner - leftover penne alla vodka and salad from last night.

I hope you all have a great day, and weekend as well!

The pics below are from Dec. 16th work event, kayaking on the SA River. I thought these were pretty good.


Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

Theduffman27
on 1/7/22 6:59 am
VSG on 11/19/14

Why good mernin!
Grest pictures !

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Teenie
on 1/7/22 7:43 am - Pittsburgh , PA
RNY on 12/19/17

I wish my work was smart enough to have physical activity outings. That is beautiful.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Theduffman27
on 1/7/22 7:54 am
VSG on 11/19/14

You would have some great options in Pitt!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

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