Thursday and Christmas Eve Eaten and Planned Menus n Exercise

(deactivated member)
on 12/24/21 3:07 am
RNY on 09/01/12

Happy Christmas Y'all !!!

After literally 24.5 hours of mostly straight through driving .. I finally reached Palm Beach at 6:30 AM - two naughty cats in tow .. happy to have made it finally home for the holidays.

Surprise surprise - neither my front door key fob nor my actual apartment key worked !

As I told you my car was recently repeatedly broken into ( and searched ) parked on the street in front of my Brooklyn apartment - and one of the things they stole was my one set of good keys ( grr) which I had lost in the car in the dark ... and I was sure locking the car and using my spare set of keys would get my original set left alone ... NOT when someone actually smashes the side window !

In any case "spare " keys hardly work ... already had to replace Long Island front door key - now management company's on Christmas break till Monday so I'm stuck sleeping in my Parents freezing apartment on their super uncomfortable leather couch .

Who dreamed it could be fifty degrees in South Florida ? Its only ten degrees warmer than NY and at least THERE I have HEAT and cozy fireplaces and down comforters to help sleep thru the nite

Food yesterday was quite good .

B-Two slices fresh French bread w fat free Greek yogurt , mustard and wild smoked Alaskan salmon slices w scallions. More Greek yogurt w organic blueberry jam mixed in. Skim, stevia sweetened Chai tea latte .

S-Grapes and pieces of Chinese apple-pear .

L-Warmed up n ate the now fat free ( skimmed off the fat) Georgian Beef Goulash In prepared at home .. with 3.5 gram fat hot biscuits ( one for me) and Caesar salad w low-fat yogurt caesar dressing for me.

D- 1/3 chicken empanada, fat free homemade coleslaw w fat free ranch dressing, red wine spritzer and herbal tea ff milk

Early Breakfast ( 7 am ) - swimming laps en famille at 8 - chai tea latte , about two ounces of 75% fat free cheddar cheese

B-probably Greek Yogurt n fruit ( all that's available here unless I want fish or cold cuts ... DO have some amazing air fried catfish I could warm up though

Planned Christmas Eve feast - small roast stuffed chicken w ( ff) cornbread stuffing , fresh broiled asparagus spears w fat free Bearnaise sauce, roasted fresh corn, low-fat ice milk bar

S -(with gourmet coffee made by Mom) - homemade fat free peach cobbler

D- leftovers , herbal tea ( bought some great flavors from Teavana) - opening presents !

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