What's on your Tuesday Menu?

Lisa91941
on 12/21/21 6:45 am
RNY on 10/29/19

Hugs from San Diego, Melody! I'll be thinking about you all day and wishing for a fast and easy recovery!

Emiepie
on 12/21/21 5:43 am
RNY on 08/11/14

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 12/21/21 6:15 am
RNY on 06/03/15

I'll be thinking of you today - hope it all goes well!

Julia S.
on 12/21/21 7:10 am - Beaverton, OR
RNY on 02/12/18

Giving you virtual hugs

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Ymaliz
on 12/21/21 10:09 am
RNY on 11/21/16

You got this girl!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

supershopper
on 12/21/21 4:52 am

hi all

QOTD: we usually get together with my side of the family. My mom and sister have had it already, and everyone but kids are all vax. Some of the older kids are. We planned on doing my moms day after christmas this year, which means i have friday, and saturday to do NOTHING if i want to. We are having breakfast both mornings, going to try out carbquick for biscuits for DH and bacon. he has been watching carb intake since he is prediabetic which really means he eats more like me. Saturday I'm making rack of lamb which i need to figure out how to cook because I've only had it outside of the home. I would also like to do a healthier pumpkin pie or something yummy for DH like that.

Last night I made a healthier banana bread with carb quick, truvia brown sugar, bananas, and some veg oil and eggs. turned out ok but next batch needs more spices or sweetener?

Food plan is more leftovers cause that's how I roll

b: protein pancakes?

s: leftover reuben sans bread

l: leftover schwarma chicken

s: ?

d: unsure something from the 'list'

s: ?

i would also like to go out today maybe and run some errands but don't 'have' to.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Partlypollyanna
on 12/21/21 6:54 am
RNY on 02/14/18

Make sure you remove all the silver skin on the lamb; it's the shiny connective tissue and it's pain. That is the only thing I took away from a cooking class where we made lamb, lol

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

supershopper
on 12/21/21 12:28 pm

thanks i will remember that. My plan is to roast them then get a crisp on them at the end

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Greateight
on 12/21/21 5:32 am
RNY on 08/29/18

Those are cute, JB.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 12/21/21 5:37 am
RNY on 08/11/14

Good Morning! JB- those cookies are adorable. I hope you have a great few hours at the new school. Definitely thinking of Melody today.

QOTD: We are planning to have my MIL over on Christmas morning. We are all vaccinated and boosted (Em just got hers yesterday) but it is still hard to feel like it's ok.

TSS: 7 years 4 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: Tuna packet, carrots, pudding, and a pear

S: Protein puffs, mixed nuts, an apple and yogurt

D: Turkey breast, broccoli/cauliflower au-gratin, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1437 Protein:132 Carbs:122 Fat:47

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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