What's on your Wednesday Menu?
on 12/15/21 10:49 am
Right? All the feels
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Happy Wednesday,
I played pinochle last night with a group I met through Meetup. It was my fourth time playing, the learning curve is pretty steep at the beginning. Unfortunately, I had terrible hands with me and my partner getting crushed for 3 rounds. It is fun though and the people are very nice about teaching the game.
QOTD: No I dont fall asleep on the couch unless I am ill. Once I get sleepy I go to bed. Lately I have been listening to an audible book after I lay down to go to sleep. I turn it off once I get that drifting feeling. I am on the third book of the Game of Thrones series-so good.
B: Fit and Light greek yogurt with collagen, cold brew with caramel drizzle and half n half
L: 2 oz ham steak, 1/2 c roasted veggies
S: Chocolate PP
D: 1 chicken skewer, lettuce, ff french dressing
S: 100 cal bag popcorn
E: 30 min yoga, 30 min walk
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 12/16/21 1:01 am - Amarillo, TX
I'm glad you found that group! It's fun to learn new things esp when you have supportive teachers!
Mel