What's on your (PHOTO) Friday Menu?
Take up the yoke and plow the fields around.
Gone are the days when the ladies said' "Please,
Gentle Jack Jones won't you come to me." Brown-eyed women and red grenadine...
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning Queen JB and Menuers,
Congratulations QJB I am so happy you are out of there. Enjoy the celebratory Margaritas and Taco's.
Still doing training here at work so 1 1/2 blocked out for training makes the day go fast. I usually run out a couple times a week for an hour for Manicure or shopping but this is really cutting into my time. I will need to do grocery and shopping on my own time this weekend.
DH's Mom was rushed to the hospital and the outlook is not good. She has really not been taking care of herself and she will not let anyone help. She must have fallen and now they are saying she has a brain bleed. If his brother didn't stop by she probably would have died at home. Whatever Gods plan is I just hope it is easy on everyone involved.
I am needed to sneak out for about a half hour to do a Macy's return today so wish me luck.
QOTD: DITTO
Accountability: Nuts, pork rinds, Pizzellas.
TSS: 3 years 11 Months 29 days: 142.2 LBS, (Lowest 129.4)
B: Coffee with SF CM Pumpkin spice creamer
MS: Oikos Salted Caramel greek yogurt and berries
CB: Coffee with SF CM Pumpkin spice creamer
L.2 Bunless burger and snack select
D:Filet Mignon and vegies
Exercise: 3.1 mile run (Done)
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 3x a week
Everybody Have a great weekend.
Brightest Blessings
Chrissy
Van Gogh
Grade School pictures of me and DH that hang on our fridge.
Getting ready to Santa up the Twins
DH Circuted this for my Mom. Hoping it is her new lucky bowling shirt.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Great pics and sorry to hear about your MIL, I think she was found for a reason, positive thoughts and prayers to you and family!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
CountryGirlGetsHealthy · 4 replies · 100 views
