What's on your (PHOTO) Friday Menu?
Only one friend I have known since I was 8.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning JB and Menu Folks. Last day, Yay! Congratulations! Love the view of DT Boston!
Yesterday, work got in the way of posting! I stopped in a couple times and read and liked posts and then was interrupted by meetings or work! Busy, but productive day. Prior to the Pandemic I was working with a company from India in the hope I would be able to move production from China, pandemic ruined those plans. I am working with a different company from India and it seems as though this might be a good fit.
Attending a surprise 50th Birthday tonight for a good friend at a local vineyard, limited capacity, Band is a duo and they are a great party band. Other than that it should be a quiet weekend.
QOTD - I get the sneezies....
B- Light and Fit Greek yogurt
S - Raspberries
L - Going to order soup to go from a local diner.
AS- Turkey and Cheese stick
D - Unsure
Prior to a Holiday party Last weekend
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
You guys look great!! I like that you match. It's also cool how the Mickey ornament is positioned exactly between you two. I know it was not on purpose but awesome it worked that way.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Thank you - That is cool, I had not noticed that!!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 12/10/21 10:03 am
You guys are always so cute!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good Morning all,
JB- Enjoy your last day with the positive co-workers and your farewell party. Tacos & Margaritas sound like a great way to cap off the day.
QOTD: When overfull, I feel pressure in the bottom of my throat and am borderline spitting up my last chewed bite.
I'm into the make or break period this weekend for a term paper in one class. It will be a push through the deadline of midnight Sunday. However, I'm also taking time for myself this weekend. I'm hoping to play poker tonight. Tomorrow, if I'm feeling up to it, I'll going to a blues club. I have been looking forward to seeing music for a few weeks but still feel wore down physically.
B: Dannon light and fit coconut yogurt, overripe banana, 1/2 trenta Starbucks iced coffee, sf vanilla, stevia
L: Chicken Salad or 1/2 ham sandwich on 35cal bread
D: 2 Chicken skewers
Have a great weekend everyone!
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
on 12/10/21 5:55 am
Live music is good for the soul!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Hi all
I'm so ready for the weekend but I'm getting the booster today at 4 then a massage right after so HOPEFULLY i wont have any side effects. I will also get there early since i just forgot about a possible wait time. Crossing fingers. I intentionally didn't schedule anything this weekend just in case.
Last night we made homemade pizza on joseph flatbreads and turkey pepperoni.
QOTD: i still get a flipping sensation and I only get a few bites after that to stop. If i wait longer I could eat more but that is not an ideal idea... If i eat too much i can get gas and feel horrible and super tired. I've been noticing this more after dinner. It's probably a combo of actually being tired and overeating.
Food today:
s: protein pancakes, coffee
s:
L: zuchinni bake
S:
D: fish fingers? more zuchinni?
S:
on 12/10/21 5:54 am
My amazing massage therapist makes people wait 48 hours from a vaccine to a massage. She says otherwise you move things though the lymph system too quickly which can result in both higher possibility of side effects and/or reduced effectiveness. I don't know if any of that is actually true but it has stuck in my head!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen