What's on your (PHOTO) Friday Menu?
G'morning all!
QJB - I feel like we are all virtually celebrating your last day at your job. I hope it's a smooth day and you finally get to enjoy some well deserved time off until the new year.
QOTD: I never got the runny nose a lot of people speak of. My symptoms are all after the fact, unless you consider being stuck a "full" symptom. I'm 4.5 years out and I get stuck with very dense protein, or if I go off plan and have some rice with some sort of sauce. 2 spoonfuls and I'm DONE! That thing stays there for hours. The other symptom of course is dumping due to my love-hate relationship with sugar. I love it but then I dump and we hate each other for a while until I try again.
Last night I couldn't sleep and read the whole Internet. There was an article about people finding out scandalous secrets after doing their dna test. I couldn't stop laughing when I saw this gem.
My meals yesterday:
- B: protein coffee
- L: grilled salmon with a side of asparagus
- S: epic chicken
- D: mex cauliflower rice + ground Turkey
- E: 30 minutes cardio + 60 minutes weight training
Happy Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 12/10/21 5:57 am
There are lots of surprises in the dna, lol, but that one is hysterical.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I was envisioning my bariatric surgeon
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 12/10/21 9:13 am
Mine surgeon was pretty handsome, so not a stretch!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Whenever Cara talked about Dr. Billy, I always thought it was his first name and was dumbfounded that an adult, never mind a surgeon would call himself Billy. I thought it was something a character in an Adam Sandler movie would do. It was years before I learned it was his last name.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 12/10/21 10:02 am
Dr. Billy is a handsome guy. My surgeon was a nerdy version of him.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I was gonna ask if you and Cara had the same surgeon, being in the same area. But I guess not. Although I did look up her surgeon and he wasn't that cute, IMHO.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
on 12/10/21 10:30 am
Nope not the same surgeon. I thought he was cute. To each, her own!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 12/10/21 10:34 am
I know several Billys, Johnnys, Bobbys, Tommys who are grown and successful humans. Is that unusual?
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 12/10/21 10:55 am
Does anyone call you Jimmy?
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155