What's on your Thursday Menu?

I can see why they motivate you! I will look into this more, I want those

Btw, I think you liked the built bars? I miss eggnog since WLS (that eggnog chai at Starbucks especially). Built is selling eggnog built bars so I have ordered some!

I do love built bars, in fact I'm eating one right now - vanilla cream, lol. They taste great and don't upset my stomach. I have a ton of bars right now and so far my favorite is coconut. Even so, I am going to check them out cuz I'm a sucker for a new flavor!! Thanks for the tip, Jen!

I can relate; I had to take myself off their mailing list because I was buying every new flavor....but then today I went to see what was "new". whoops

Just went down the rabbit hole... eggnog, coconut brownie chunk, caramel macchiato and caramel almond - all new flavors to me. I have to whittle down the list...I'm so screwed

sorry to be a bad influence!

Not at all! It really satisfies my sweet tooth, has protein and keeps me from eating real candy

Hi All,

That is one fat kitty kat! My DD tells me all the time that I have made our Rottweiler obese. I agree she is overweight, but not exactly obese. She loves her food and I like to give my dogs treats. I am trying to be better though. Yesterday the 2 dogs had to share a chopped up apple for a treat.

My kids rocke performance was killer. They were the headliners of the show with 9 orginal songs. I have posted some of their videos on YouTube under Unmute the Band if anyone is interested in hearing them. I am a proud mama. Tonight I have a book club meeting that will interfer with my workout. I try to workout at least 5 days each week, feel better if it is 6. Looks like I will need to make sure I workout on Saturday (my usual day off). My DD has decided to join me at the book club.

QOTD: My favorite soups are the cream based. I have a really good (high calorie, high fat-lots of flavor) creamy wild rice and chicken soup that my family enjoys. Since WLS I have made a Leek Pho that has lots of veggies and chicken, chili, and stew. I like soup but I am concerned about the amount of protein I get in the portion (too little), with the exception of chili.

B: 2 good greek yogurt with collagen, cold brew caramel drizzle, half n half

L: WW shepard's pie

S: chocolate PP

D: TBD-I did make some soup for my daughter so maybe...

S: 100 cal bag popcorn

E: none

QOTD- I love soups especially Minestrone, Lentil, Split Pea and black bean with cumin. I use a vegetable base as I don't eat meat, unfortunately it is difficult to make soup for 1, I end up eating it for days.

The island is still recovering from the storm over the weekend. Some areas have no water or power and are really struggling. I'm thankful that I have both. Traffic is a nightmare, multiple closed roads and clean-up going on. What should have taken me about 5 minutes took almost 30 minutes, I took a detour and then had to wait to get through a light that was never designed for the amount of traffic there was. So I'm going to avoid going through there again.

Finally got the issue with the drawing program I use resolved. They removed a bunch of old user ID's and it should not have let me in instead of giving me these weird error messages. So now I'm back in business, I'll probably work Sat & Sun to make up for the time I missed.

All of the over the air TV stations are off-line, and a few radio stations. I still have the internet so I'm good. I would like to see some local news to get a better idea of what is going on.

Have a great day everyone!