What's on your (PHOTO) Friday Menu?

lmfontana4
on 12/3/21 9:49 am
RNY on 03/24/21

Happy Friday,

It is my birthday weekend! My husband asked what kind of cake I wanted and I chose a cheesecake with strawberry compote. I wasn't sure I wanted all of that fluffy flour cake. Not a whole lot planned for the weekend. Probably out to eat. I have looked up some holiday fun activities and will probably go look at some lights.

Yesterday I bought tickets for Hamilton (the play). Yikes those were expensive. Some of the tickets were over $1000. I know the play is popular but that is just crazy. I found a Sunday matinee with somewhat reasonable tickets with good seating.

QOTD: My favorite way to exercise is doing an activity that is fun but also counts as exercise. This summer it was kayaking and swimming in the lake, fall and spring is hiking outside. Come this winter it will be downhill skiing. Otherwise, I am currently doing 30 minutes of yoga and walking on the treadmill. I know that running would give me a better calorie burn for the time spent, but not a fan of running.

B: triple zero greek yogurt with collagen, cold brew with caramel drizzle and half n half

L: 1/2 c buffalo chicken with cauliflower

S: PP

D: 1/2 c chicken, black bean and veg enchilada (no tortilla) casserole

S: 100 cal popcorn

E: 30 min yoga, 30 min treadmill

The photos are of my kids trying on their grandfather's WWII issued army coat and hat. My FIL has kept his entire uniform and it is in pristine condition. He gave it to my son since he knows DS is interested in the military.





HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

catwoman7
on 12/3/21 10:33 am
RNY on 06/03/15

I'd love to see Hamilton again but, you're right, it's crazy expensive. You'll love it, though..

White Dove
on 12/3/21 1:48 pm - Warren, OH

With all of her various personalities, you would think she could come up with one that we would not be able to guess that it was her.

Real life begins where your comfort zone ends

Emiepie
on 12/3/21 6:39 pm
RNY on 08/11/14

Happy Birthday weekend!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

(deactivated member)
on 12/3/21 9:56 am
RNY on 09/01/12

My favorite ways to exercise are walking around the city and walking barefoot on the beach and swimming laps .

B - Peach Cobbler, Orange Juice

L -small piece Chicken Breast Francaise , Asparagus Tips in Bearnaise Sauce

S - Papaya and Chinese Pear Apple and a fresh fig

D - TBD but maybe oven fried Cajun Catfish or a Greek Salad

Will walk at least 3/4 mile today and hope to do some stretching and light yoga in my living room.

supershopper
on 12/3/21 10:04 am

good question- super late post for me. i've been super slack about exercising probably 4 months since I've been consistent.

QOTD: When I'm being consistent, I weight lift 3 times a week and walk on treadmill to try to get more steps in. I used to jog very slowly and i tend to jog better outside not on treadmill. I like the idea of water aerobics but the closest place is 40 min away and requires a different gym membership. I also like zumba but most places here don't have classes right now. so i'm really torn and a SUCK at exercising at home.

food today:

b: oat chia pudding/ coffee

L: zuchinni/tuna

s: low carb tort with 1 tbl chocolate hummus

d: leftover chicken wings and cooked carrots? or zuch fries?

s:?

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Queen JB
on 12/3/21 10:07 am
RNY on 07/20/15

If anyone cares... I just blocked our newest contributor because it's our favorite troll back under a new name.

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

White Dove
on 12/3/21 10:11 am - Warren, OH

Good job. I knew she would be back soon.

Real life begins where your comfort zone ends

catwoman7
on 12/3/21 10:36 am
RNY on 06/03/15

that's exactly what I suspected...(that it was her under a new name)

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