What's on your photo Friday menu RNY'ers?

Emiepie
on 10/29/21 7:05 pm

RNY on 08/11/14

Thanks so much!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 10/29/21 6:52 am, edited 10/29/21 12:12 am

RNY on 08/29/18

Happy Fri-Yay, all!

I feel like I demonstrated admirable restraint in not responding to Kelly's protein puff post last night. Felt like I needed to read the room. But if Chrissy or Amy posts extolling the virtues of the "bigger jugs", all bets are off.

Marilyn and my youngest are off to Alabama to look at college this weekend, so I am on my own. Actually, he is probably more interested in visiting his friends then college touring, but it was a compromise. They leave tomorrow morning and return on Monday evening.

I have a Masters weighlifting meet in Reno Nevada next Friday. I don't really feel ready to participate. But my coach is excited to have somebody to go with, and I committed so I am in. So, today will be a heavy day and tomorrow a mock meet and then next week will be tapering off towards the actual meet. My hotel in Reno is incredibly cheap, so I don't know what to expect there. And I mean incredibly.

Other than that, I have happy hour tonight, need to organize the new wines from our California trip and need to drain the gas out of our pressure washer so that I don't spend all of next summer working on it as well. Probably a trip to Barnes and Noble in order to have something to read on the plane.

QOTD: Crossfit. Hard to think of anything else but survival.

Photo Friday from Colorado on there way

Breakfast: sausage and cottage cheese

lunch: Hamburger

Dinner: champagne and charcuterie

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 10/29/21 12:27 pm

RNY on 08/11/14

Great pics and virtual pat on the back for your restraint. I hope the competition will at least be fun, I'm sure you'll do great!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 10/29/21 6:53 am

RNY on 08/29/18

Golden and Deckers were gorgeous last week.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Partlypollyanna
on 10/29/21 1:17 pm

RNY on 02/14/18

It has been a beautiful fall, lasting a few weeks longer than I expected!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

(deactivated member)
on 11/4/21 5:16 pm

RNY on 01/01/14

I'm so amazed that you're doing these competitions! You GO boy !!!

Ymaliz
on 10/29/21 7:06 am

RNY on 11/21/16

Good morning ~Yes, a long week indeed! I'm off today and headed to Madonna Inn in a few to meet my sister for a fab spa day. Weather is supposed to be 79 and sunny - perfect!

Yesterday, at the endodontist I found out that my tooth root isn't cracked, so it can be saved. I need to have a root canal re-do though because this one from 13 years ago by my dentist fell short... They advised to never get a root canal at your general dentist office - always see an endo - it's all they do.

Food today

b - coffee, eggs and fruit

l - some fancy salad or ?

d- tbd