What's on your photo Friday menu RNY'ers?

Good morning! Hope no one is starting the thread!

this has been a hella long week but at least it's Friday! I have a pretty busy but good weekend ahead but first I have Pilates and then a Friday workday ahead. C'mon 4 pm!

qotd - what do you do to give your brains break? I watch episodes of the great British bake-off. There's something very soothing about it. Before it existed, I used to watch episodes of original law and order because I'd seen them all so I have my brain didn't have to work!

menu today is coffee plus half and half, protein oatmeal, ham and cheese slices and Turkey breast for dinner.

my photo is from the window at the new gallery at the Denver Art Museum. Denver in fall is beautiful!

have a great weekend everyone!

hi all- this is my last day before vacation and i have 3 things to get done!!! plus two meetings! i also wanted to run to the store and buy chocolates for the room steward. we are also bringing them some daily use items also since they are having trouble getting things from amazon.

QOTD: watching smut TV- below deck, a new series i find, shopping

food is whatever i can find- turkey slices, bacon, yogurt,

have a great trip

Good morning everyone. Really dragging today!

thanks for all the responses about our neighbor issue. My mom didn't really confront them. She was on our porch the whole time. The twit(using my nicer words) and his thug wanna be girlfriend started taunting her. Then the gf came charging at our property and forgot we have a fenced in yard. Yup she ran into the fence. They were both high and drunk as a kite. My mom was on the phone with 911 while the girl yelled "I'm gonna whoop your ass". Then she yelled that we don't like them because we're white and they are not. Insert hugs eye roll. We don't like drug dealers...no exceptions.

anyway...lol

Not much planned for the day. We have to run the costumes over to the kids as their churches trunk or treat is tonight. We might hit the thrift store.

We went ahead and bought our turkey breast for thanksgiving. My mom is worried about the shortages. They have tons of turkeys but not many breast. 6 in the whole store yesterday. I think I might make a crust less sweet potato pie today as a test. I have a recipe I found that I need to alter a bit. Going to try different sweetener(calls for 3/4 cup sugar...I might try to get some kind of brown sugar alternative to use). I have some canned sweet potato purée I need to use and this'll take care of one of em. I can put the rest in the freezer.

QOTD: bejeweled, used to be chainmaille(had to hang it up for a while ) and watching cooking shows.

menu is not at all set for the day. My mom is going to finally make the stew today.

my pics are of me and Opal(not a flattering angle for me LOL) and some morning glories earlier this week.

I like the lankato brown sugar alternative.

my hair stylist was just talking about that one yesterday -- I'll have to try it! I use Swerve, which is pretty good, too.

Swerve has a brown sugar substitute, if you can handle that particular sweetener (can't remember which one it is). I think it might be one of the only ones that isn't a sugar/fake sugar blend - it's all fake! So zero calories - and it's pretty good!

I love Morning glories and those are beautiful. I use Swerve Brown sugar and it measures the same as regular brown sugar. I still use a little less depending on the recipe.

Good Morning! Happy Fri-yay! We have lunch scheduled with a friend tomorrow but otherwise a laid back weekend.

QOTD: I try and crochet or watch my junk tv shows.

TSS: 7 years 2 months

B: SF latte, Jimmy Dean scramble and an apple

L: Tuna packet, baby carrots, SF pudding and a pear

S: Protein puffs, mixed nuts, an orange and yogurt

D: Jimmy Dean scramble, chompies toast, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt with ¼ cup fiber cereal

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1414 Protein:137 Carbs: 107 Fat:46

Have a great one!

enjoy the weekend!