What's on your Tuesday Menu?
We will figure it out. The only announced show so far is Rage Against the Machine and that's too loud for me. If it's Buffett, Julia might even fly in.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Red Hot Chili Peppers would be an awesome concert. the next concert I have tickets for is My Chemical Romance next October 2022. it has been rescheduled twice due to COVID, but they are definitely worth the wait.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
August 19th.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Then you would have made it through both episodes of Dark Star with no problem. And you would be radiating an inner glow, so no concerns about wind chill factor.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
QOTD I have done it twice, once with the trays and the second time in the dentist office. There they can control how white your teeth get. They look amazing once they are done. Unfortunately over time your teeth absorb stains again. I am 66 so my teeth are porous. And yellow again, but I have trays still.
MENU protein shake, yogurt, Mississippi pot roast, roasted carrots and onions.
Physical therapy was brutal today, strength training on my lower body. Then I went grocery shopping on my very wobbly legs.
on 10/26/21 7:55 am
Good morning ~ Happy to hear you are done with all of that, it has to be a relief! Balance - I am struggling with this as well right now. The whole WFH thing really changed my back to work schedule. I can't help logging in from home everyday still to stay on top of things. I'm trying to find a better work schedule - It's all trial and error right now.
The dentist appt was fine - the hygienist was amazing as always so I don't know why I freaked out. She gave me some fluoride stuff to rub on my teeth before bed that should help with the sensitivity. I did however find out I need a lot of work done. I have a cracked tooth with a old deep filling that needs a crown now, I have an old crown that need to be replaced and a possible cracked root on a previous root canal/crown? I need to see an endodontist about that one. Lovely. Cha-ching!
QOTD - During my invisalign use I was having horrible staining issues. I tried the at home kit from my orthodontist and I couldn't do it. My teeth are just too sensitive.
b-coffee, tea, eggwich
l-chicken bites, BBq sauce
d-pesto chicken
s- almonds, jerky
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155