What's on your Monday Menu?
I have a two car garage and only one car so always park in the garage. The other side is for the lawn tractor and a lot of outdoor tools. A few years ago, the garage was nicely organized. I was going to take a few days this summer and really deep clean it, but the heat just felt oppressive to me this year.
I am going to make the garage a project one of these summers and have some type of fancy flooring put in. I have an electrician coming to put new led lighting in the garage next week and I am sure that will inspire me to get rid of some dust and clutter.
Real life begins where your comfort zone ends
Good Morning! JB-I hope all of your appts go well. We had some chaos with one of our kitties on Saturday. It's looking like a UTI but she spent all day Saturday at the vet and she was not a happy camper. They needed to sedate her to just feel around but they ended up needing to do an ultrasound and X-ray anyways. She was still groggy yesterday but seems more herself this morning. We are getting some much needed rain but I wish we had gotten it yesterday when I could enjoy it cuddled under a blanket.
QOTD: We do, Em parks in there now, I'm in the driveway since I leave first most morning and John has the street in front on the house.
TSS: 7 years 2 months
B: SF latte, Jimmy Dean scramble and an apple
L: Tuna packet, baby carrots, SF pudding and a pear
S: Protein puffs, mixed nuts, an orange and yogurt
D: Roasted turkey breast, mashed cauliflower with gravy, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt with ¼ cup fiber cereal
E: Rest day
V/W: On track
Totals: Cals:1336 Protein:140 Carbs: 103 Fat:40
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good Morning!
work was so busy last night, I am exhausted today to say the least.. looking forward to my day off Thursday!
im going to check out a new gym Wednesday.. it has a pool + many many classes + traditional gym. I love where I am currently but it's 200$ a month and only offers classes 2x a day - I've been finding it hard with the limited class hours to get there.. new gym is only 75/ month and is open 5am-10pm.. so no excuses not to work out
QOTD: a garage is my dream. I currently have a parking spot.. and my two parking neighbours both insist on parking on the line.. so it creates some tight spots for me to park..
B: fairlife latte, egg whites, turkey bacon, salsa, cheddar
s: yogurt and HB egg
l: salad w ground beef
S: babybel & strawberries
d: chicken, mushrooms, onions and sweet potato
S: maybe a protein hot chocolate
Surgery 09/30/20
CW: 147.6 |SW: 221.6 |HW: 255
Learning my new normal, one day at a time.
Wow! $200/month for gym dues...that seems pretty steep.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good morning, happy MonYAY!
Eww it hurt saying that.
QOTD - we don't have a garage. When we bought the house, the garage had been turned into a second house. So we live in the 3/2, my MIL lives in the 2/1. However, we did buy a barn and we store things there, and hubs parks his girlfriend, I mean Harley there. One of our goals is to eventually build a 3 car garage on the property.
Breakfast - fasting, so hot black coffee and water
Lunch - spinach salad and veggie soup
Dinner - not sure, I need to go to the grocery store. Thinking I will do crispy fried tofu and veggies on the side.
I hope you all have a great day!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
Oh, it's so true. When I walk into his office, hanging beside his framed degrees and Star Wars movie posters is a gorgeous portrait photo he took of his girl and framed. I didn't even know he had done it, until...I saw it. He does have a small photo of us on his desk in a frame, which is nice. LOL! I just love to give him crap about it. It's something that brings him joy, and we all need something (especially now) that brings us joy.
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
When my brother was in high school, he fell in love with a Corvette. The dealer gave him a poster of it and he hung it over his bed. He told my mother that either she would buy him the Corvette for high school graduation or he would join the Marines.
The morning after graduation when he was on the bus going to basic training, he said he was thinking, "I guess I showed her".
Real life begins where your comfort zone ends
