Whats on your Thursday Menu?
My Friend is on a cruise now. She said they ship hold 1150 passengers and they were keeping it to 900 do to Covid. When they got there, there are only 125 on board. They are being treated like the queens they deserve to be treated as, Hope you have the same experience.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
my last one a little over month ago only had 1800 on it and it was allure of the seas- super huge ship
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
Good Morning! Happy Friday-Eve! Wow, yesterday was pretty chaotic considering we were running ahead of schedule for the payroll but goes to show sometimes things just pop up. I can at least say it would have been worse had we not been "ahead" so that's my silver lining.
QOTD: We are taking Em and a friend to a concert in December. It's a band called Driver Era, a part of the group she's followed forever R5, if you know, you know!
TSS: 7 years 2 months
B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage
L: Tuna packet, carrots, pudding, and a pear
S: Protein puffs, mixed nuts, an apple and yogurt
D: Jimmy Dean scramble, toast, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt with ¼ cup fiber cereal
E: Elliptical and treadmill
V/W: On track
Totals: Cals:1501 Protein: 133 Carbs:133 Fat:51
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
The week of no coffee post op made that first cup of cafe au lait so delicious! I'm pretty solidly at 3 cups a day now, for a while there it was more like 8 but I found balance, lol.
I hope today is a better day for you!
QOTD - I am excited for a FaceTime call with my cousins in Oz tomorrow, seeing Dune with a friend on Saturday. Glad your sofa is coming in today, the wait has been long (also, reminder to everyone the supply chain will continue to be problematic, plan for the holidays early....those last minute options are going to be slim).
Menu today
coffee plus half and half X3
PB toast
chicken green Chile X2
Have a great jr Friday all!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Mornin'!
looks like we're in store for a cold, rainy day - ugh. I need to do some kind of exercise - probably some youtube video since I don't see anything at the gym - in person or virtual - that looks intriguing. I HAVE to go out to visit my person I'm the legal guardian for today since I'm a couple weeks overdue for a visit. I also plan to do reading for my class, study Italian, and go to a book launching this evening.
QOTD: hockey game this evening and my trip to Italy in the spring (hopefully it'll be a "go" this time!)
B: plain Greek yogurt with cranberry/cherry compote, 2 light rye Wasa crackers, coffee with half & half
MS: protein shake
L: cottage cheese with 1/2 diced mango, piece of peanut butter toast
AS: skyr with rasberries
D: chicken skewer and "veggie bites"
have a great day, everyone!
I'm a (volunteer) court-ordered legal guardian. I volunteer for an aging agency in town that works mostly with indigent populations. The people who are assigned guardians (by this agency -- and approved by the court) usually have no family - or if they DO have family, it's usually very dysfunctional or there isn't anyone in the family who wants the responsibility.
anyway, if you can think of anyone to take over your son's guardianship after you're no longer able to, be sure to let that be known. Otherwise, the court can assign a legal guardian for him. At minimum, there'll need to be someone to do things like approve medical procedures and treatments if he's unable to do that himself.
