What's on your (PHOTO) Friday Menu?
G'morning all!
QJB - your parents are very cute, now I can see where you get all your cuteness. Hope the eye appt goes well.
Very much looking forward to the weekend. First weekend home after a while. Gotta get all the Halloween decorations out and deck the house. Our neighborhood is very big on Halloween and decore. I decided because there are no more kids in this house we'll skip the pumpkin carving, but I will buy tons of different color ones and decorate the front porch with them. The gorier the better. The highlight of the weekend will be meeting Lisa on Sunday.
QOTD: I had just mentioned this to a group of friends; a hand held milk frother. Very late on this band wagon but now my coffee in the morning looks like an Italian cappuccino and very pleasing to the eye.
My pics are from my trip to San Diego to visit DS. Don't mind his ratty hair, I guess that's what the girls like. I told him what products to get to have his curls healthy looking not this rat nest.
My meals yesterday
- B: coffee
- L: hb egg + protein puffs
- S:
- D: turkey chili and 1 slice of home made bread (couldn't resist)
- E: 20 minutes cardio + 40 minutes weight training
Happy Friyay!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Good morning/afternoon. Busy morning getting my car fixed and making several phone calls. Feels like Monday to me, but so glad the weekend is here.
Qotd: I'm going to upgrade my cell phone next month, which will be my new gadget. My kids still teach me new things about my current phone that I should already know how to do.
B: eggs
S1: protein shake
L: shrimp scampi, peas and carrots
S2: yogurt
S: meatballs, leftover peas and carrots
S3: yogurt
Happy Friday,
I have thought about Lasik but my husband had to start wearing readers in his mid-40s after having the surgery. I can still get away with some modification to my my contacts and NOT wear readers. this is the only reason I wouldn't get Lasik..But it would be awesome to be able to see the clock 3 feet away at night.
Today, I am leaving for Montana again. This time to the wilderness and my brother-in-laws cabin. It will be just me, my daughter, and her friend. I think we should have some fun and get alot of exercise with hiking and ATV riding. Will be driving there this evening so dinners in the air.
QOTD: No new gadgets. I would love to have a new robo-vacuum because soo much dog hair.
B: triple zero greek yogurt with collagen added, cold brew with half n half
L: 1/2 chicken enchilada, carrots
S: PP drink
D: TBD
E: None
My photos are me and my daughter with a Pircheron, Me, my daughter and her friend coming back from the Hella Mega Tour, and lastly the WA coast on the Olympic Peninsula.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
