What's on your Tuesday Menu?

Teenie
on 10/12/21 6:56 am - Pittsburgh , PA
RNY on 12/19/17

That has Fancy written all over it. YUM!!!!

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Ymaliz
on 10/13/21 7:31 pm
RNY on 11/21/16

O.M.G

I need to know the bar bill!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Teenie
on 10/12/21 6:41 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning JB and Menuers,

Wow time just goes so fast when you do not have to work. Glad you had some down time this weekend QJB and you took advantage of the extra day to decompress.

We hit a couple fall festivals. Friday I over ate on sugar (DH had a funnel cake and I kept picking) and had a really bad RH episode. Not good at all especially because it took a little bit for me to realize what was going on. I used Oreos dipped in peanut butter as my resolve. I also did no exercise at all yesterday. I took the full day off. I won a $50 gift card at the gym on Saturday for a little boutique that has fun high end cloths so I went there and picked up two very fun shirts for myself. You know I never buy new so it was a nice treat.

QOTD: ALDI to the point my family thinks I need a 12 step program. I am so obsessed. I can tell you the isle what shelve, I know all the seasonal and the ins and outs. If you do not have a quarter you can ask an employee they are required to give you one if you ask. And don't get me started on the cheese selections.

Accountability: Probably good I'm back at work. I even ate Mexican yesterday. No alcohol but I did eat chips.

TSS: 3 years 10 Months 1 days: 141.4 (Lowest 129.4)

B: Coffee with SF CM Pumpkin spice creamer

MS: Fairlife Salted Caramel Protein and berries

CB: Coffee with SF CM Pumpkin spice creamer

L. pulled pork and Snack Select

D: Keto Salisbury steak

Exercise: 1.5 mile run tummy got rumbly had to turn around. (Done)

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 3x a week

Everybody Have a great day.

Brightest Blessings.

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Ymaliz
on 10/13/21 7:34 pm
RNY on 11/21/16

They are about to open an Aldi in my area finally! Can't wait to check it out!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

catwoman7
on 10/12/21 7:24 am
RNY on 06/03/15

Mornin'!

it's a cloudy, dreary day today, but it's not supposed to rain until tomorrow, so I'll bike over to the gym later this morning and do weights. I'm feeling like a stuffed pig today, but I think it's mostly due to all the fiber I've been eating lately to keep myself from gorging -- so I should probably be glad for it! We'll be celebrating MIL's birthday this evening if she's up for it. Her b-day was Sunday, but she's had a couple of bad days. She has a doctor's appt this afternoon to follow up on her low sodium episode, and DH is going to go with her to make sure she brings up this extreme anxiety/panic disorder issue with him. It's been disrupting our lives - not to mention hers - for far too long now. Tired of it.

QOTD: I can't really think of anything, although I've also become a huge Aldi's fan, like Chrissy. I think I was only in one a couple of times (with my mom or sister) before the pandemic hit. I'm not sure why I started going there regularly - maybe it was less crowded than my regular grocery store (as in, less chance of being infected)? But at any rate, after a few times, I was hooked. It's my primary store now. I only go to other places if Aldi's doesn't carry whatever it is I need.

B: plain Greek yogurt with 1/4 C fruit compote, coffee with half & half

MS: protein shake

L: miso/chickpea spread on Wasa crackers or Aldi's 35-calorie bread

AS: protein muffin?

D: if we're at MIL's, I"ll take this giant bean/cheese burrito that's been in our freezer for awhile and split it with DH. We're having cake afterward, so half a burrito is more than enough....

have a great day, everyone!

Lisa91941
on 10/12/21 8:13 am
RNY on 10/29/19

Good morning! Difficult morning stuff already done. Meeting with team supervisor trying to manage a personality conflict. So challenging in such a little company. But that's done and I'm on to the fun stuff! I had a good weekend, got a good bit of sun on my face and even managed to get a walk in. Did a LOT of grocery shopping. Want to put up food for my friend for the time I am vacationing. Also, have been desperately wanting veggies after my weird week in the RV last week. So,yeah...my fridge is happy and generally that means my mind is too!

QoTD: LOVE my e-bike. I let all my friends jump on it and I'm sure I'll have new e-bikes buddies to ride around with soon. On a smaller scale, right now, I'd say it's roasted Feta. I rave about it all the time. LOL.

Menu:

B: turkey cheese roll up, a few chicharrons for crunch

L: the end of the left over shrimp au gratin and a bit of fruit

D: chicken and jalepeno sausage with roasted mini bell peppers on onions

S: jerky if I need it.

Peace Everyone!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Icecream Dreamer
on 10/12/21 9:00 am - Central Coast, CA
RNY on 06/26/17

G'morning all!

Late post for me. Half the day is gone for you East coasters.

Feeling a little bit under the weather. Stuffy nose and headache. Did the at home Covid test and it came back negative. My worry is when I sneeze when I'm out and about, people look at me like I have the plague. So I try to keep the sneeze in and it gets worse and comes out even louder. Yesterday while waiting for my teeth cleaning appt in the car, under the sun with heater on and seat heater on, and wearing a cardigan I was shivering. Mind you it was on the cooler side for us, in low 60s. Called the dentist place saying I think I have a cold do you still want me in? They came to the car, took my temp (no fever), and asked if I had any chest/respiratory difficulty which I didn't. Then no problem, get in and get the teeth cleaned.

QOTD: my Kona electric car. A couple of months ago a guy stopped me in a parking lot asking me about the car. After I gave him my spiel he asked me if I worked for the company! He must have seen my surprise face because he said he would buy this car on the spot after hearing what I said about it.

My meals yesterday

  • B: coffee
  • L: autumn harvest soup from TJ with cheese crackers
  • S: 1/4 cup mixed nuts
  • D: skipped
  • E: not feeling well, none.

Happy Taco Tue!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Emiepie
on 10/12/21 12:54 pm
RNY on 08/11/14

I hope you feel better!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 10/12/21 2:35 pm
RNY on 02/14/18

Feel better!!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Melody P.
on 10/12/21 12:52 pm - Amarillo, TX

Just a quick note from me.

Another day I'm knocked on my ass from this myelogram crap. So nauseated and gross feeling. I also think I had a reaction to the levaquin I got when I had the blood patch. I'm hoping the is the last day of this nonsense.

Mel

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