What's on your (PHOTO) Friday Menu?

Love you pics and your smile, as always!

We are so aligned in our reading tastes. I have read most of your list!

Good Morning! Happy Fri-yay! JB- your project is awesome- fun! Stunning beach pics.

Tonight we are going to watch Em perform at their Senior skit prior to the homecoming football game. I have my annual blood work in the morning and I'm supposed to go running shoes shopping. I'm curious to see how my iron levels are, I have been having bad leg cramps again (even with my additional magnesium and tabs I use) and sometimes that is indicative I'm in need of an infusion.

QOTD: Nothing exciting... I've been reading a little on some work based accounting stuff-lol!

TSS: 7 years 1 month

B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage

L: Tuna packet, carrots, pudding, and a pear

S: Protein puffs, mixed nuts, an apple and yogurt

D: Jimmy Dean scramble, chompies toast, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt with ¼ cup fiber cereal

E: Resting, I had so many bad leg cramps last night the muscles are sore today and I didn't sleep well at all.

V/W: On track

Totals: Cals:1511 Protein: 133 Carbs:135 Fat:51

Have a great one!

Break a leg to Em.

Your evening sounds fun and I hope you can also get some rest!

Thank you!

Hope you rock the bloodwork and the leg cramps subside so you can enjoy your weekend.

Thanks! These were the worst I've ever had by far!

My doctor recommended two things for leg cramps. One is Aspercreme and the other is called Leg Cramps.

Both work great.

I have those pills but the dissolving ones. I think my iron is low again as they tend to be worse when that's been the case in the past.