What's on your Wednesday Menu?
Good morning everybody!
QOTD: Reds at room temperature, whites and Rose chilled.
we went to this winery called Brian Arden Estates and they had an on site chef. 
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
The chef was really talented. He was working in New Zealand and Australia when COVID hit and had to return to the U.S.
One thing I am certain about is that Melody would never inadvertently photograph her own knees into a picture.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 10/6/21 12:50 pm - Amarillo, TX
LOL. I've done it a few times with the dogs and cats!
That food looks fantastic!
Mel
Good morning everyone!
QOTD - I like my coffee hot, but not scalding. Anything else, room temperature.
Breakfast - fasting, so hot black coffee and water
Lunch - PB&J, banana, crackers with cream cheese, cottage cheese
Snack - mandarin, plum, and pepitas
Dinner - no idea, no plans yet
I hope you all have a great day!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
Good morning ~ Enjoy your class with Grim, JB! I was about to walk out the door this morning when I wa**** with migraine aura. Not too bad, its gone and I just have the headache now. I'm gonna give it another 1/2 hour for daylight/better vision and hit the road to work because I'm holding a staff meeting this morning. I also need to bring some vets meds to my son for our corgi Lucy that lives with him. Life goes on.
I had time to get to the running store yesterday and tried on several pairs of shoes. I used to love Nike Pegasus - I wore those for years but there was a huge change a few versions back. I gave them another try and my heel kept coming out no matter how I tied them - nope. I also tried NB, Saucony, Brooks, and a couple of Asics - I ended up liking the Asics Nimbus lite 2 the best. I had to order the color I wanted and will have them on Friday. I am hoping they work, I ran in them for 4 minutes, the support felt good, they fit well, no rub but with a little room for swell. I will know for sure when I work out in them next week.
QOTD - I like my hot stuff HOT and all other beverages COLD, extra ice also. I can drink room temp water now though. It took 4+ years after surgery to be able to do that. I still wonder why that is...
B- coffee, eggwich
l- chicken bites
d- TBD
s-beef jerky
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I'm still on the fence about my Hokas. With the ortho insole and thick running socks I am making it work but still thinking about switching. I hate when it's time to buy new running shoes. I was tired of Asics and wanted something new and cute, but I might have to go back to Asics again.
Happy the migraine is going away.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
I still like my Hoka's (and they are cute) but I can't work out comfortably in them. I can walk all day in them so they are my walking/errand shoes now.
Which Asics do you have? Have you tried the Nimbus lite 2? There are cute colorful ones.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
CountryGirlGetsHealthy · 4 replies · 100 views
