What's on your Wednesday Menu?
Good morning, everybody!
31 years ago today we got married in a little church outside of Amherst Massachusetts. It seems like a long time ago, but it also seems like it went by fast. Marilyn is getting her heart monitor this morning, so we will probably wait to celebrate.
Marilyn had a nice day visiting with DD. She took some pictures, which I will share on Friday. My golf bag carrier managed to brake, despite being brand new. Hopefully they can repair or replace it.
I am slammed at work today, 13 things written in my appointment book, so quick post.
QOTD: Where is the IPAD charger?
Breakfast: turkey meatballs and cottage cheese
lunch: Mahi burger
Dinner: Hello Fresh
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning! JB- I'm glad you can see a teeny light at the end of the tunnel.
QOTD: Since being a parent one John and I say is pick your battles. Easier said than done most of the time.
Still staying with mostly the same menu and ran in the garage again but my calf muscles are very sore from yesterday so I need to stretch extra today too.
I hope everyone has a great day.
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
I'm so proud your still putting in the effort to exercise. I am feeling guilty for staying in bed this morning but I think your post has motivated me to do something after work. Thank you.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
