What's on your (PHOTO) Friday Menu?
on 9/10/21 6:46 am
Your walking view is incredible!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 9/11/21 2:52 am
Great pics! I am glad you are feeling better, back in a routine.
on 9/10/21 5:25 am
Happy Friday!
Today is day 4 out of an 11 day stretch, and it's the first of 3 12 hour days.. it's going to be a long, long weekend. I am unsure what to pack for food as I'll be out of the house for 14+ Hours (depending on the traffic)
QOTD:
- coffee crisp
- Kitkat
- fuzzy peaches
B: undecided at this moment
S: yogurt, honey, blueberries and granola
l: chicken, tomatoes, zucchini, peppers, onions, mushrooms
s: cheese and nuts
d: steak, mushrooms, onions
Surgery 09/30/20
CW: 147.6 |SW: 221.6 |HW: 255
Learning my new normal, one day at a time.
on 9/11/21 2:53 am
Sorry about your crazy schedule. I feel you!
I have never heard of coffee crisp but I am 100% sure it would be my favorite, too ;)
Good Morning! Happy Fri-yay! It was a long shortened week that's for sure. Hair appointment day tomorrow! Yay! JB- yes, schools here are short bus drivers, office staff and subs. I'm glad your meeting went ok and hope he takes some action soon.
QOTD: Almond Joy, Butterfinger and KitKat
TSS: 7 years
B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage
L: Chipotle salad and a pear
S: Protein puffs, mixed nuts, an apple and yogurt
D: Jimmy Dean sausage scramble, toast, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt with ¼ cup fiber cereal
E: Elliptical and treadmill
V/W: On track
Totals: Cals:1517 Protein:138 Carbs:112 Fat:60
Have a great one!
The Kit Kats in Europe are sooo good. I don't know if they use different chocolate or less preservatives, or what, but they are amazing.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Everything tastes better in Europe
Today I was oohing and aahing over tomatoes that were so juicy and sweet.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 9/10/21 6:52 am - Amarillo, TX
I got some that were made in England a while ago and they are soooo much better.
Mel