What's on your Wednesday menu?

Greateight
on 9/1/21 8:53 am

RNY on 08/29/18

Safe travels, Sheila! I know some credit cards refund those baggage fees.

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 9/1/21 12:34 pm

RNY on 08/11/14

Yay!! Have the best time.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Lisa91941
on 9/1/21 6:19 am

RNY on 10/29/19

Good morning! Things picked up a bit yesterday, so it wasn't a totally boring day. Hoping for more of the same today. Nothing else planned. Typical Wednesday around here. Dinner with our friend, and a new episode of Sweet Tooth. So exciting!

QoTD: Halloween. In a "normal" year, our street sees around 300-400 children for Halloween. It's known as the place to be! Lot's of full size candy bars, lol. So we do fun lights, order pizza, sit on the front porch with wine and hand out candy to kids for a few hours. And occasionally a beer to a parent. I love all the little people in their costumes toddling up our steps!

Menu for today. Staying the course and trying to make good choices!

B: 3 oz chicken breast meat, 1/4 C cottage cheese

L: 2 oz pork, 2 oz Halloumi, corn/tomato/avo salad

D: The hubs is doing a beer butt chicken on the grill. I'm making ranch smashed potatoes, broccolini and will serve up some killer cornbread I threw together last night. I'll have a little of everything

S: ugh. must eat that damn yogurt.

Peace Everyone!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Christina135
on 9/1/21 6:22 am

RNY on 03/23/09

Good morning, Happy Wednesday!

Mel, I'm thinking of you.

QOTD - Halloween. Hands down, it's just my absolute favorite.

Breakfast - fasting, so hot black coffee and water

Lunch - NO clue. Didn't plan but something veggie, something yummy.

Dinner - Making chicken alfredo with pasta for hubs with a side veggie, I will eat some pasta and veggies on side with sauce.

I hope you all have a great day today!

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

Melody P.
on 9/1/21 6:47 am - Amarillo, TX

Thank you!

Halloween is awesome. I like the retro stuff. The dollar tree has a ton of cute Halloween signs this year.

Mel

Maddymoe2
on 9/1/21 6:39 am

RNY on 11/22/16

Good morning and happy September 1st. I thought today would be a good day to start posting again on a more regular basis. I am back at work and I am so happy. I operate a nonprofit meal site for seniors. My rules are, must be fully vaccinated and wear a mask. My mental health is so much better! Lots of changes for me this past year and a half.

I have my 5 year bariatric appointment in late October. I have got to get my crap together. I weigh the same that I did a year ago, but 25 pounds more than I want to be. So, my goal is to really buckle down. My daughter told me that I am too hard on myself. That I need to realize that I have had minimal re-gain, but that I have literally changed my life. So, I need to be kinder to myself.

QOTD- My wedding anniversary! Yesterday was my 25th and I really wanted to be in Sedona, but with the increase in the delta. I really don't want to travel. So, hopefully in the spring.

Food for today-

2 eggs with 1/2 c. cottage cheese

burger in a bowl

Salmon burger from Costco. ( I don't love them, but they are in the freezer ands need to get eaten)

Chomps or just 2 yogurt if needed for snack. Lots of water and hot tea. I hope everyone has a wonderful day. Fall is in the air today. It was 50 degrees this morning. I love this weather for sleeping.