What's on your Wednesday Menu?

Lisa91941
on 8/18/21 6:43 am
RNY on 10/29/19

The Palm. Sigh. A glass of wine, some house chips. Their businessman's lunch...Our's went out of business here in San Diego, so we have to go to Vegas (or NYC!) to enjoy it seems.

Perhaps we were twins separated at birth?

Ymaliz
on 8/18/21 8:11 am
RNY on 11/21/16

Queens Gambit recycling, lol

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 8/18/21 5:15 am
RNY on 08/11/14

Good Morning! I'm having a pretty busy week but the days are flying by. I may try and take Monday and maybe Tuesday off but it depends on how much I get done the rest of the week.

QOTD: The only thing I can think of is corn nuts.

TSS: 7 years

B: SF latte, Jimmy Dean scramble, and an apple

L: Tuna packet, baby carrots, spinach, SF pudding and a pear

S: Protein puffs, mixed nuts, an orange and yogurt

D: Chicken sausage, veggies, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt with ¼ cup fiber cereal

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1376 Protein:122 Carbs: 103 Fat:52

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

GracielaSusana
on 8/18/21 5:29 am - Ft Myers, FL
RNY on 06/07/21

Qotd: Potato Chips

I have been stuck in a stall for a week, finally dropped a pound. COVID is now worse than ever, we have always had to report to the office, but now they have isolated each of us from each other. No face to face at all. Or mask to mask.

Partlypollyanna
on 8/18/21 5:45 am, edited 8/17/21 10:45 pm
RNY on 02/14/18

The concert last night was good; Chautaqua is such a nice venue. The sound quality wasn't the best, I think they're still working on dialing things back in and I think the weather really impacts the sound in old, drafty, wood buildings like that. A young person behind me waiting for the show to start said "I can't believe they've been touring 40 years!"....I am terribly afraid that math is close to correct so I'm not checking. I know the was the 4th time I've seen them over 25 years so it's possibly correct, lol. Today I am feeling the effects of the smoke though, it's just inescapable right now. We're supposed to get rain tomorrow and a cold front so maybe that will help.

QOTD - pork rinds, guacamole, cornnuts, gardetto, cool ranch anything. Clearly, crunchy snacks were not a part of my weight problem.

I am joining Sheila on her egg fast so my menu will be very eggy until next week.

coffee X3

Egg scrambled in olive oil with 1/2 oz cheese

5 other eggs in some fashion

Have a great day everyone!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Icecream Dreamer
on 8/18/21 8:18 am - Central Coast, CA
RNY on 06/26/17

I need to change your mind about guacamole. DH makes the best guacamole in town. Once we meet you'll agree.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

Partlypollyanna
on 8/18/21 11:49 am
RNY on 02/14/18

I will try it!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Lisa91941
on 8/18/21 4:30 pm
RNY on 10/29/19

Keep that crack away from me!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Ymaliz
on 8/18/21 10:03 am
RNY on 11/21/16

Gardetto's, really? I do love crunch but I'm really all about the salt and Gardetto's are the best -especially that rye chip.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 8/18/21 11:50 am
RNY on 02/14/18

I am not sure which of the things in there That makes me not like it...or maybe it's the mix of everything, lol

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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