What's on your Wednesday Menu?

Partlypollyanna
on 8/25/21 5:15 pm
RNY on 02/14/18

Teenie, what is nut roll? I would normally google myself but that seems like it could go badly in this case.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Enough is Enough
on 8/18/21 3:36 pm
RNY on 07/20/15

I could eat straight pie dough with nothing else, for days.

lmfontana4
on 8/25/21 12:20 pm
RNY on 03/24/21

Chocolate poptarts are the bomb,. However, when I eat them they definitely make me feel like I am eating junk food.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

supershopper
on 8/18/21 4:28 am

tried to go look yesterday but was de-nied. lol

work has been strange in I'm frustrated at lack of movement in things. we booked a cruise for end of oct last night. its a vaccinated only one on carnival.

food was leftover stuff and that will continue today- i have planned:

egg whites/bob evans egg wrap

last of yogurt pie

egg whites/tuna (still have not gotten it it)

pork loin bbq but this will be 3rd day so i need to do something with it

not sure if bbq will be dinner/and what to fix DH.

i also bought the lightlife faux hotdogs and has one earlier in weekend, it wasn't terrible.

QOTD: im not big into cheese puffs, i will eat cheetos, but i really like cheeze its. I don't like pop tarts unless i can just eat that hard frosting off the top. i don't really like 'cake' items like cupcake in the packs (except for the frosting and cream inside), don't like the cookie part of oreo, only filling. see a trend, i only like the 'good' parts hahaha also those snowball things- i would eat the tops off and toss cake part.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Teenie
on 8/18/21 11:51 am - Pittsburgh , PA
RNY on 12/19/17

I was not aware of these egg wrap rolls of Bob Evans. I'm running to the store I have got to try them.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Zizzler
on 8/18/21 4:54 am

Good morning,

Having a hard time getting going today, lots of anxiety and depressing thoughts to battle. I have a bunch of stuff planned for after work but not sure I'll have the energy for any of it. Supposed to play volleyball for the first time since covid started and I'm going to do my best to go, even if I can't play for long. Wishing it was Friday!

b: sf protein ice cap - I make a ton and sip all morning

s: bratwurst sausage

lunch: sf almond cottage cheese pancakes with sf syrup

s: another pancake if I get hungry

D: brat with roasted pepper and onion and steamed local baby carrots with salt and a little butter

s: plain skyr with a little lc protein granola added, peppermint tea from my garden

Calories: 1800, carbs: 15, protein: 120

Have a good one everybody

Highest: 320, Surgery: 255 (Aug/14), Lowest: 132, Current: 167, Goal: 155

Life can only be understood backwards; but it must be lived forwards. - Soren Kierkegaard

Greateight
on 8/18/21 5:02 am
RNY on 08/29/18

Enjoy the volleyball!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 8/18/21 5:17 am
RNY on 08/11/14

I hope you can get volleyball and enjoy it!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 8/18/21 5:00 am
RNY on 08/29/18

Good morning, everybody!

I'm going into the office today. We kind of agreed to go in twice a week in order to set an example, but then the Delta variant started up and the city went back to indoor masking. So, I expect to go in today, declare failure, and put this project on hold until after I get back from California in October. Also, a large part of the reason my boss wants me to go in is so that he has someone to go to lunch with.

Hopefully the Palm is open.

Marilyn, her Dad, and my older son left for Colorado yesterday morning. My youngest stayed home with me. That's probably good because it will keep my recycling from looking like that in Queen's Gambit. Or leaving Las Vegas.

They made it to western Nebraska last night, so they have only got about 4 hours to go. Then starts the unpacking, etc. It's his first year in an apartment, so there will be Ikea trips, etc. She said that they will be back Monday, but I suspect that they will return Sunday or even Saturday. I don't think that my son shares the enthusiasm for bath mats that Marilyn imagines.

I went to Costco yesterday: wine, protein bars and a Mandalorian Lego Set in my cart. Of course Pizza. I love Costco pizza. First day, back at Crossfit, so I scaled down to get back in the swing. Hopefully back to full speed by this weekend.

QOTD: All of the sour candy types. Nerds, and things like that.

Breakfast: Protein bar

Lunch: Ahi Tuna salad, hopefully

Dinner: Bratwurst

Have a great day, all!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Emiepie
on 8/18/21 5:19 am
RNY on 08/11/14

Safe travels for the rest of the trip for the family.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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