What's on your Wednesday Menu?

Mernin' errybody. Happy Wednesday!

QOTD - I guess the new "toy" is all my access at work. So much access to so much stuff. WAY too much. LOL

Breakfast - fasting, so hot black coffee and water

Lunch - Not sure, but hubs taking me somewhere so as usual, something veggie, something yummy

Dinner - Thinking a repeat of naan with guac and hummus, strawberries and blueberries. It's just easy and filling.

I hope you all have a great day!

G'morning all!

JB - I would love for you to join me on the eggfast. But I have a question. Am I supposed to do this more than 5 days? I don't think I can handle more than 5 days. I use an instant pot and hb 14 eggs at a time.

We are in need of "thoughts and prayers" for DH. He keeps insisting with the HIIT practices with me on the two days he works from home. We have shaved down our pace from 7:30 to 6:50 during the 30 seconds speed intervals and I am amazed that he is still alive and I haven't killed him yet. Hence the thoughts and prayers for him that he keeps living and I don't kill him in the process.

QOTD: does new yarn count? I am working on a new secret project and very excited about it. Mid project I ran out of a certain color and panicked. Amazon to the rescue and got the yarn last night. Phew!

My meals yesterday (egg fast - day 2)

• B: bullet coffee w/1 egg
• L: egg loaf (2 eggs)
• S: egg custard (1/2 egg)
• D: egg salad (3 eggs)
• E: 30 minutes cardio + 50 minutes weight training AND 25 minutes HIIT

Happy hump day!

Wow, that's super fast!!

Only for 30 seconds.

Hopefully your on top of your real crime podcast so you do not get caught.

You know me well.

Thoughts and prayers for Kean! LOL

He so appreciates them! He knows he takes his life in his hands every time he says let's go it's time to run.

Your restraint in not accidentally tripping The hubby is remarkable!

Ooh, that actually gives me an idea about how to stop these HIIT sessions!