What's on your Monday Menu?
Mornin' All! (it's still morning here in Wisconsin - at least for the next 28 minutes...)
My online Mah Jongg game was early this morning because one of the people had a 10:00 am doctor's appt. After that i made a couple of phone calls that I've been needing to make, and did an exercise video, and ate breakfast. And of course checked email and FB...but...here I am - finally!
I have my weight loss support group from 1-3 this afternoon. It was my birthday weekend, too, so it wasn't pretty. I wouldn't go so far as to say I went right off the rails, but...it wasn't good. DH will be eating the rest of the tres leches cake. I loved it, but I can't eat any more of it. So it's in the back of the basement fridge were I can't see it. But anyway, not a good weekend for being in the middle of this month-long weight loss support series.
I requested to enroll in two online classes for the fall (slim pickin's as far as online choices go - although I suspect some in-person ones will end up moving online if the virus surge continues. But I thought I'd better sign up for online ones from the get-go just in case. I don't particularly want to sit shoulder-to-shoulder in a large lecture hall for 1.5 hours (or more) at a pop this fall. Anyway, one's a geography class and the other's an intro to architectural design class that's for non-majors, so I'm guessing it'll be more studying various types of buildings rather than doing all the technical stuff. At least I hope so.
QOTD: I've connected with a few old friends from the various places that we lived while I was growing up - all on FB. I ran into a few in person when I went back to Ohio for a friend's funeral a couple of years ago Another friend, now living in Alabama, I met up with when he was at a conference in Chicago. But a surprising number have died. Although I guess I'm getting into the right age range for that - people are getting cancer, having heart attacks, etc. I suppose that'll be more and more the case the older I get :-(
B: protein smoothie (blended with ice, kale, and frozen strawberries). Coffee with half & half.
MS: miso/chickpea sandwich with tomato and cucumber slices (ate this 45 minutes ago and I'm hungry again. Sheesh...I guess I'll go get some L&F or a peach when I get off here...)
L: this will probably be during my support group session - so maybe a protein bar
AS: Greek yogurt with 1/2 mango
D: saag paneer
have a great day, everyone!
I still go to my high school reunions and meet lots of people there. There is a group of about 20 of us from grade school and high school who used to go to lunch about once a month before the pandemic. Of course we do keep in touch on Facebook.
JB, I am glad your birthday was wonderful. Last week ended up being a great week for you. Summer is going to be over in another four weeks and I will have to have a new routine. I spent this summer in the pool as much as possible. I do love autumn in Ohio.
For the last five or so years, I have allowed myself an eating season from Halloween until New Years where I ate whatever, gained ten pounds, and dieted from New Year's Day until May. This year, I plan to skip the holiday eating and do more exercise instead. I hope I stick to it.
Hope everyone has a wonderful week.
Real life begins where your comfort zone ends