What's on your Thursday Menu?
on 8/5/21 12:04 pm - Amarillo, TX
I'd do a little jig for you if I could! Yay for the good news!
Mel
That is a very good news. Hugs.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
JB
Glad your appointment went well yesterday and hope you get those bending results from your GP.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
QOTD- I have loved swimming my whole life. Unfortunately due to Covid all of the pools were closed. They finally opened back up but I haven't been in ages. It is such a calming exercise for me, I'm hoping to get back to doing it soon. If nothing else go snorkeling in Maui.
I didn't make much progress yesterday on my sorting and packing, but I'll get back to it today.
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
Happy Pre-Friday
JB happy to hear your good news! What a relief.
QOTD: I enjoyed swimming in pools more when I was younger. Now I see them as a Petri dish for germs. However I do enjoy swimming in a nice clear warm lake, being on the water or by it. Love the ocean beach and "frolicking" in the oc an if it is warming. I have been scarred from watching Jaws as a kid so if something brushes me I think it's a shark!
B: triple zero Greek yogurt, 1/2 cold brew coffee splash of light cream, sf vanilla syrup, 1 pump caramel sauce
L: 1/2 c Turkish chicken breast
D: 1/2 c chili
S: 1/2 c keto eggroll in a bowl, protein drink, frozen chocolate Greek yogurt with strawberries
E: weight circuit, 30 min walk
i am trying to be more diligent with getting some snacks in but sometimes it is hard since I am not really hungry. Calories have been
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
When I had a pool of my own, I convinced the kids that there was a special chemical in my pool and if they peed in it, the water would turn red all around them.
If I let myself really think about the pool, I would end up feeling the same way you do. But at my age, the water is the only place I can do a lot of exercise and not hurt the next day. I do love a warm lake or a day at the ocean.
I do think about putting in an endless pool, just for myself to use.
Real life begins where your comfort zone ends
CountryGirlGetsHealthy · 4 replies · 102 views
