Whats on your (PHOTO) Friday Menu?
G'morning menu fam!
JB - hope next week is better and the ultrasound results are good news. I love your interview outfit + mask. I think the combo of red and black is very classy. I have a pair of low heel pumps that are red with black toes. They are my favorites to wear with black slacks.
Does this ever happen to you guys? You wake up with best intentions. Put your best foot forward but then suddenly BAM! The whole day goes down hill, so you think WTH I might as well go with the flow and eat like there is no tomorrow! No? Just me? Because yesterday was such a day for me. I ate EVERYTHING in site.
QOTD: RED! My favorite color is red and if possible I always choose a red car.
My meals yesterday: Claiming the 5th. See above. To make matters worse I didn't even workout.
Here are some pics of Luna with her failure buzz cut. She looks like when she was a puppy.
Have a great Friday and weekend.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Good Morning! Happy Fri-yay! JB- I hope you hear back soon about the interview process and I think the mask was a perfect choice. I'm hoping to get in some relaxation this weekend before the busy payroll week starts Monday. I'm glad the antibiotic seems to be helping for the ear infection but will be glad when I'm done with the prescription.
QOTD: A black SUV.
TSS: 6 years, 11 months
B: SF latte, Eggbeaters, turkey sausage, and an apple
L: Deli turkey, spinach, shredded cheese, SF pudding and a pear
S: Protein puffs, mixed nuts, an orange and yogurt
D: Eggbeaters, sausage, toast, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt with ¼ cup fiber cereal
E: Taking another rest day this week. Just wasn't feeling it today.
V/W: On track
Totals: Cals:1504 Protein:141 Carbs: 104 Fat:60
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Mornin' All!
mask looks great, JB - I love how it's color-coordinated with your outfit. Great pick for your interview!
I was super busy yesterday so I never got around to posting. I think I'll take a short bike ride (maybe ten miles) this morning, a non-hilly one - to see how it goes. The awful hot, humid weather broke with the awful storms we had a couple of nights ago, and I really want to get out on my bike as much as I can before the end of the season (since I missed out on a month of it due to my surgery!) I have a vet appt at noon. Other than that, nada. I need to do stuff for my classes, though -- next week is the last week of summer school, so I need to get caught up since all the readings, videos, and lectures will disappear once the session ends.
QOTD: mine is silver which if it weren't for the fact that half the population owns a silver car, I wouldn't mind. Trying to find a silver sedan in a parking lot of a gazillion of them can be a challenge. At least newer keys have that theft thing where you can push the button and the car starts making very loud, obnoxious noises. I've had to resort to that a few times. But like someone above said, we only buy used cars, so you get what you get.
B: 1/2 C vanilla Greek yogurt over 1/4 C protein oatmeal, topped with 1/2 diced mango. Coffee with half & half.
MS: protein shake
L: miso/chickpea spread on 35-calorie bread with tomato and cucumber slices
AS: 1/2 a protein muffin and a L&F yogurt (??)
D: rajma dal on a roti (I'm on this huge Indian food kick, in case you haven't noticed...)
have a great day, everyone!
whoops- had to come back and add a picture. My MIL bought this bed for her cat a year ago. Her cat has never gone in it - she just smells it occasionally. SO....she gave it to us. My cats fought over the thing - but this cat won. He's rarely gotten out of it in the two or three days we've had it...
