Whats on your (PHOTO) Friday Menu?

GracielaSusana
on 7/30/21 4:40 pm - Ft Myers, FL

RNY on 06/07/21

Thanks. That you experienced this makes me feel better. It,s hard getting enough protein down. I really want to eat veggies and fruit but know I have do protein first.

Teenie
on 7/30/21 7:10 am - Pittsburgh , PA

RNY on 12/19/17

Everybody's different. It took me a long time to progress through the different food stages. Rule of thumb was if you can't tolerate it just concentrate on proteins (liquid) and water. Then when you feel better test the waters again. This too shall pass.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

GracielaSusana
on 7/30/21 4:44 pm - Ft Myers, FL

RNY on 06/07/21

Yes, I'm finding I have to go slow, solid protein is very difficult for me, so cottage cheese and the like work better. I do remember the doctor and staff said don't ru**** and just eat what I tolerate. I am supposed to get 90 grams of protein but I have trouble getting that much in.

Teenie
on 7/30/21 7:03 pm - Pittsburgh , PA

RNY on 12/19/17

Use shakes as much as you can to hit your protein goals. That and water are most important now.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Queen JB
on 7/30/21 4:57 pm

RNY on 07/20/15

Keep an eye on your hydration levels. I felt queasy in my first months when I was not adequately hydrated. Which was a terrible loop because being dehydrated made me not want to drink, which made me feel queasy... which made me not want to drink...

High Weight before LapBand: 200 (2008)
High Weight before RNY: 160 (2015)
Lowest post-op weight: 110 (2016)
Maintenance Weight: 120 (2017-2019)
Battling Regain Weight: 135 (current)

supershopper
on 7/30/21 4:10 am

mask is cute last time i was in the office I wore a dog one.

QOTD: my car until Sunday is pearl white, the new one is BRIGHT ORANGE. its awesome.

food yesterday was essentially what i said it would be, leftover turkey meatloaf, egg whites, dinner was bbq pork, had yogurt for snack and some watermelon

Food for today:

egg whites/turkey sausage/low carb tort

leftover pork

Leaving for dentist appt and will get iced coffee with almond milk

run errands/then sister coming over

Tomm is nephew's bday party.

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

cheapskate
on 7/30/21 5:52 am

RNY on 03/30/15

What kind of car are you getting? I saw some super

cool colors recently!

Lisa91941
on 7/30/21 6:36 am

RNY on 10/29/19

Chrissy (Teenie) might steal that orange car!

Teenie
on 7/30/21 7:12 am - Pittsburgh , PA

RNY on 12/19/17

You got to post your new car!!! I wanna see it so I can be jealous.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

cheapskate
on 7/30/21 5:02 am

RNY on 03/30/15

QOTD: it's a gunmetal grey and I hate it.

my last car was electric blue and brought me

so much joy. But when you only buy used you get what you get. I want a dark blue next Round(many years away).

I'm having coffee, maybe a shake later. Meeting a friend From high school for Dinner so trying to go light. But yesterday I ate every low carb thing not nailed down at home sooooooo

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Whats on your (PHOTO) Friday Menu?