What's on your Tuesday Menu?
Mernin errybody, Happy Taco Tuesday!
JB. Human bodies are weird, and stress (like we have experienced for the past year) can take it's toll in so many odd ways. No stressing until you have to. I am lifting you up in joy and happy. I think you know we are all concerned and have nothing but love for you. It's gonna be okay, that much I know!
QOTD - Apple for phone, iPad, etc.
Breakfast - fasting so hot black coffee and water
Lunch - nothing planned, but I was out till almost midnight with an old friend, and I am exhausted and just need sustenance so I am thinking tacos would be fantastic
Dinner - Beef stroganoff for family with pasta, I will be having the sauce and pasta, minus the beef, plus salad.
I hope you all have an amazing day!
Christina
Let it begin with me.
03/2009 - SW:261 GW 135 (CW:131)
God Morning JB and Menuers,
Wow Wow Wow JB that is a lot going on for you today. The lump thing is a little scary I'm not going to lie, but counterattacked with the job op. Wow sending good vibes your way. Your such a good person on all levels you deserve everything to work out in you favor. Best of luck with everything. Praying for you girl.
As for me yesterday did get better and today I have a dental appointment and I am going to Top Golf this evening. I enjoy top golf but don't love. However it will keep me out of my pantry and snacking stuff I should not be eating, I'll probably grab some wings and I have 1 or two. And if you count swinging a golf club exercise I guess it is a win.
QOTD: I have an apple phone.
Accountability. I did graze dinner gracefully so it worked out. The worst was the bottom of a bag of kettle chips just to get the bag in the garbage and not enough to mess with the scale.
TSS: 3 years 7 Months 15 days:135.4 (Lowest 129.4)
B: Coffee with SF CM Chocolate Caramel creamer
MS: Premier Chocolate peanut butter Protein shake, and berries,
CB: Coffee with SF CM Chocolate Caramel creamer
L. Chicken salad and snack select.
D: Bonless ribs and wings
Exercise: 3.1 mile run (DONE)
Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I started a sublingual B12 3x a week
Everybody Have a great day.
Brightest Blessings.
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Thank you it was a big relief and I was able to send the corrected amount today. I try not to let mistakes bother me like that but I did loose a little sleep over that one.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good morning! JB, I am team Christina. Worrying just makes it more traumatizing on your body. So do your best to set it aside, give it over to Jesus, meditate on it, let work take your mind away, whatever works for you until you have news. Then worry if you need to. Thinking great thoughts for your health and your interview over here!
Yesterday was all noise, all day. Painters like ants on my house. Scraping and power washing and poor brown dog nervous as a cat and growling and barking all day. Not a restful day off to be sure. I did get excellent menu planning and grocery shopping done as well as met a friend for lunch. But I am very happy to be at my desk today and not amongst the poor, hot painter dudes.
QoTD: We are all in on Apple.
Menu:
B: leftover egg scramble with ground beef and bacon. Can't wait.
l: leftover chicken fajitas and protein taco chips if needed
D: Taco Tuesday. I have been craving crunchy, fried, beef tacos! Today is the day. One taco, 1/2 c refried beans
S: beef jerky, cheddar whisps
Peace Everyone!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
How was your old fashion this weekend? I ordered one out and it was not correct so I had to send it back. I said I think forgot the Cointreau and the bartender said we do not have Cointreau and I said they why did you waste your time mixing anything? I ended up with something sweet and foofooy.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
The first one was crappy. So the next night after biking all day we ordered another one and told them how to make it.
1 oz bourbon,
1/2 oz simple syrup
2 shakes angostura bitters
1 shake orange bitters
Shake, shake, shake, strain over on to fresh ice...add a high quality Luxardo cherry and a twist of orange peel . They said we don't have cherries, and we all said yes you do. Look in the bottom left cabinet. I definitely like a touch of sweet in mine, but not sugary. It was sh#t show at the bar. The town was crazy busy and clearly their staff is not up to speed yet. But the view -- oh my gosh. I'll show you on Friday!
Come to town and I'll make you Old Fashioned's!
We've always used Cointreau and muddled the cherry and orange together. Yes not too sweet but just sweet enough. And you ever know I may show up on your doorstep someday. I hope to meet everyone on here someday actually.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.